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runDisney Releases 2016 Race Schedule

runDisney released its 2016 race schedule, complete with registration dates yesterday. A few things to note are the races which have been the subjects of many rumors lately. 

 

The Wine and Dine Half Marathon Weekend is returning, thus squelching all rumors that 2015 is the last year. Almost certainly it will feature a new course due to the impending extensive construction at Disney’s Hollywood Studios. One of the highlights of this race, the Osborne Family Spectacle of Dancing Lights, is in its last year, however, so it will be interesting to see what changes the organizers have in store.  

 Notably absent for the second year is the Twilight Zone Tower of Terror 10 Miler Weekend. Rumors continue that this will return at some point in the future as another half marathon weekend, possibly with a challenge. It makes sense, right? 13.1 miles for a 13-story drop.  

 Currently, my only runDisney race plans for 2016 include Princess Half Marathon Weekend. Some friends and I have a huge girls weekend planned around that. After all, runDisney races are perfect for that. 

What are your runDisney race plans for next year?

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St. Jude Walk/Run to End Childhood Cancer

September is Childhood Cancer Awareness Month. All month long, you may have seen people changing their profile pictures on social media to #ShowYourGold or even superheroes.  

Showing my gold


On September 19 and 26, St. Jude Walk/Run to End Childhood Cancer events happened all over the country to coincide with Childhood Cancer Awareness Month. I participated in the Memphis event, and it was unlike any 5k I’ve ever done. 

First of all, it was a walk/run, with an emphasis on walk. This made it perfect for beginners and even people who aren’t active at all. There was none of the “fast people in the front, slow people in the back” business. It was not about racing. It was all about everyone coming together for one reason and one reason only: to raise awareness for childhood cancer. 

There were also so many people participating in teams and staying together as a team. Many teams had matching shirts made for the event. All that unification was a really cool thing to see. 

There was so much gold, too! Gold signs, flags, pom poms, headbands, shoelaces and even socks were everywhere! My floor made gold and black tutus to sell as a fundraiser so those were all over the course as well. I even wore a tutu for the first time. 

Traffic was crazy getting to the event so I knew the turnout was going to be huge.  

Stuck in traffic but I couldn’t wait to get there!


Despite allowing myself what I thought was more than enough time, I got there just in time for a photo with my immediate work team before heading to the start. 

My work team

I also got a quick Periscope broadcast in (@myglasssneaker). 

 

Ready to Walk/Run

The weather was great. It was a mild, overcast day, although more humid than I expected. I absolutely love downtown Memphis courses. 

I love running by the famous M bridge.

The scenery is gorgeous, although I always forget how hilly it is.  

Does this look like a hill? Because, it definitely is one.

 

The Pyramid, which is now home to Bass Pro. Except, the hospital and finish line is in the opposite direction. Shouldn’t we be heading the other way?

 

Finally, we are heading back toward the hospital!

   

The finish is in sight.

As a chronic back-of-the-packer, I really enjoyed being with the pack for the entire course. Once I was done, I stuck around for a few minutes at the finish line to cheer people on. I also did another quick Periscope broadcast from the finish line. 

It was a great day, and I’m sure it will be even bigger next year. Did you participate in an event in your area? 

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runDisney Twilight Zone Tower of Terror 10 Miler Race Recap Part 1

It’s hard to believe that the runDisney Twilight Zone Tower of Terror 10 Miler (#Tower10Miler) was over a month ago!  This was the second time I’ve been lucky enough to run this one, and it stands as the only runDisney event I’ve ever repeated.  In fact, other than this, there are only 2 local 5ks I’ve repeated.  I guess I’m not really one to repeat races, but my experience in 2012 with the #Tower10Miler was so bad it almost made me stop running.  I needed redemption.  Did I find it?  Hmmmmm, I’m not too sure, but I did have a much better experience so there’s that.

My issues with this race in 2012 were partly runDisney’s fault and partly not.  The expo was awesome and more than exceeded my expectations!  It was a great first impression as this was my first runDisney event.  The event staging area and event transportation were also huge hits!  The corrals were much more organized and closer to the drop-off than I thought they would be.  There were even port-a-potties in each corral, which was awesome.  However, it was all downhill from there.  The heat and humidity really got to me and made for a miserable night.  Also, I felt the entertainment and course theming were lacking, even for a newbie like me.  Fast forward to 2013, and from reports I read and heard, course theming and entertainment had really been stepped up.  When registration opened for 2014, the event date coincided with an already-planned family vacation so adding this on to the beginning seemed like a good idea.

I went into this event ridiculously under trained.  I considered bailing at least a hundred times.  I just couldn’t let it go, though, and I’m so glad I didn’t.

I didn’t arrive until Saturday morning, so the expo had already been open for a day when I got there. 

The expo was practically empty when I got there Saturday morning.

The expo was practically empty when I got there Saturday morning.

I did arrive shortly after it opened on Saturday, which was right after the Happy Haunted 5k.  I enjoyed seeing all those runners with their cute Hitchhiking Ghosts medallions and all the cute costumes.  The kids races were about to get underway, too, so there was a lot of hustle, bustle, and excitement in the air, perfect for setting the stage.  The expo, on the other hand, was completely empty.  This worked to my benefit because my first order of business was getting the special runDisney New Balance shoes.  I wanted both the Minnie and the Cinderella ones and anticipated long lines.  However, I walked right up and 5 minutes later had my shoes in hand!  Next up was merchandise.  My only complaint about the event is that they were out of almost all merchandise.  I only got an “I Did It!” t-shirt, and had to settle for men’s at that.  I don’t understand why they can’t get the merchandise right.  They either have way too much and lots ends up in the outlets weeks later or they run out very early, and late-comers don’t get anything.  I’ve even heard reports of things being sold out at the expo, only to show up in the outlets weeks later.  What’s up with that?  I digress.  My next stop was the KT booth for the special Minnie KT tape.  I’m a sucker for all the things I can only get at a runDisney expo.  I needed tape anyway, so what of it?  Next I stopped at the Florida Hospital booth to pick up my free draw string bag.  Have I mentioned I love bags?  I do.  All types of drink ware and bags are totally my thing!  My dad came to the expo on a later bus than I did, so next I met up with him, picked up my bib, had a cute runDisney Instagram photo taken, picked up my shirt, and started to make our way back to the buses. 

I love that runDisney offers these special photo ops for free.  You just have to show them you follow runDisney on Instagram.

I love that runDisney offers these special photo ops for free. You just have to show them you follow runDisney on Instagram.

On the way back, I noticed the beer carts were selling beer in cute runDisney cups.  I didn’t want beer at 9 am on the morning of a long race so I stopped to see if they would sell me just the cup (hello, drink ware!).  They did, and $4 later we were on our way back to the buses for real this time.

Stay tuned for Part 2, where I’ll share my experience with the race itself.

Have you ever seen an almost-empty runDisney expo?

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runDisney #Tower10Miler Costume Reveal

It’s here, y’all!  The Twilight Zone Tower of Terror 10 Miler is this Saturday!  Squeeeee!!!!  Costumes are a HUGE part of any runDisney race, and this one is unique because of the villains theme.

I tossed around several costume options before landing on my final one.  I really wanted to do a group theme with my Princess Posse girls but our initial idea wasn’t coming together.  So, I decided to go out on my own and go as one of the villains.  I had already purchased most of the elements for my costume when my group came up with a really cute matching outfit idea.  We had skirts custom-made by our friend Vicky with RUNWay Gear and we ordered super cute matching shirts.  So, I ended up with TWO costumes and ONE race!  It was such a hard decision to make but I ultimately could not let go of my villain.  I really have no plans to ever run this race again (yes, I’ve said that before but I mean it this time, I think) and since this is the only villains themed race at present, it’s either now or never.  I will have the opportunity to wear the other outfit in the future, even if I won’t be with my girls then.

So without further ado, I give you…………………………………………………………………………….

I'll be Hades at the runDisney #Tower10Miler.

I’ll be Hades at the runDisney #Tower10Miler.

Hades!

I purchased the running skirt online and got the gray tech top from a mall department store.  I bought the blue wig online and made all of the embellishments out of different colors of felt.  Yes, I sewed them on myself.  I’m no seamstress but I have a sewing machine and I’m not afraid to use it.

Since we are on the subject of costumes, I have a bonus one for you.  I also plan to attend Mickey’s Not So Scary Halloween Party, which is one of the few times adults are allowed in the parks dressed in costume.  Because I had already purchased TWO running outfits for ONE race, I didn’t want to buy yet ANOTHER costume.  So, that could only mean one thing, that it was time to dig in the closet and see what I could make with what I already owned.

I give you……………………………………………………………………………………………………….

I'll be Sulley at the Mickey's Not So Scary Halloween Party.

I’ll be Sulley at the Mickey’s Not So Scary Halloween Party.

Sulley!

You may recognize the base of this as my Jasmine costume for Princess Half Marathon 2013.  I spent a total of $2 on more felt with which to make purple polka dots to sew onto the skirt and top.  My friend Bettina had this Sulley hat she no longer needed and gave it to me for the cost of shipping, $6.  Mission: accomplished!

What are your costume plans?

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Packing For runDisney: Twilight Zone Tower of Terror 10 Miler

Welcome, y’all, to my stop on the Twilight Zone Tower of Terror 10 Miler Virtual Blog Hop!

It’s getting closer!!!  I’m talking about the runDisney Twilight Zone Tower of Terror 10 Miler!

Tower of Terror 10 Miler

Tower of Terror 10 Miler

It’s only 2 and a half weeks away.  How did that happen?  That means it’s time to start packing, which is the inspiration for my part of the Twilight Zone Tower of Terror 10 Miler Virtual Blog Hop.

American Tourister

American Tourister

The thing about a racecation is there are so many different elements to packing.  First, you are packing for a vacation.  Next, you are packing for a race.  Third, if it’s a runDisney race, you also might want to give some thought about the gEAR bag (see what they did there?).

I’m sure you’ve taken many, many vacations and don’t really need any help with regular vacation packing.  So, I’ll skip right to race packing.  I have some rules about this.

  • Make lists!  Sure, when you are running at home you probably have it down to an art.  You have your stash of gels, you know exactly where your favorite socks are, you have your headphones and GPS watch right by your keys, and you grab water from the fridge on your way out.  However, when you are hundreds or thousands of miles from home, it won’t be that easy.  Make lists of what running gear you need to pack and also what you need to carry with you to the race itself.  Trust me, if you don’t have the exact gel you’ve trained with, it will wreak havoc on your mental state.

    Make sure you have everything you need for your runcation.

    Make sure you have everything you need for your runcation.

  • Bring more than you think you will need.  This applies to socks, undies, gels, tape, even shoes if you have multiple pair you rotate through.  Why?  It’s happened to all of us!  You put those tried and true socks on and something just doesn’t feel right.  When you are at home, you can simply grab another pair.  You pull out your favorite gel and, for some reason, you just aren’t feeling that flavor.  At home, you grab another.  Away from home that’s only possible if you brought extra.
  • Pack all your running gear in your carry on. This is very important!  Do not tempt fate by putting your trusted running gear in your checked luggage.  Yes, you can even pack your gels in your carry on.  Call me crazy but I also don’t trust the resort baggage handlers with my running gear.  It stays with me at all times until I get to my room.

Once you get settled into your accommodations, there is one more bag you might want to think about packing:  your gEAR bag.  At the expo, a runDisney gEAR bag will be part of your packet.  How big is the bag?  I get asked that a lot.  I measured it just for you!  It’s 17.5 inches by 24 inches.

runDisney gEAR bag

runDisney gEAR bag

You will also get a sticker with a number on it to stick on the bag.  Pro tip: the number on your sticker should match that of your bib.  Check it closely before leaving the expo.  If it does not match, head straight to runner relations.

This is where you'll stick your sticker that should match your bib number.

This is where you’ll stick your sticker that should match your bib number.

Why do you want to pack a gEAR bag? If you are like me, there may be things you will want as soon as you finish.  For me, it’s wipes, a Luna bar, and flip-flops.  Bandages and deodorant are also smart additions.  I usually pack a change of clothes, too.  This is especially true of the Twilight Zone Tower of Terror 10 Miler because runners get access to the Villains Bash after party at Hollywood Studios.

There are a few things to know about gEAR check for this particular race.  First of all, where you check your bag will not be where you pick it up.  You will check your bag in the parking lot of Hollywood Studios when you arrive for the start of the race.  Just follow the signs.  It will be well-marked.  While you are making your way through the 10 mile course, your bag will magically be transported to the theater where the Indiana Jones Epic Stunt Spectacular is held.  Bag pick up will be on the stage.  Here’s where it gets, um, interesting for this race.  You will finish the race in the backstage area behind the Twilight Zone Tower of Terror.  From there, you will be ushered back into the park by way of the walkways around the theater where Beauty and the Beast is performed.  If you know anything at all about this park, you know these two areas are nowhere near each other. This means you will have to walk a ways across the park to get your bag.  You will also have to tackle a few stairs in the theater when you pick up your bag.  It’s really not that horrible.  I mean, you just ran 10 miles.  Surely you can walk across a theme park and take on a few stairs, right?  It is something to be aware of, though.  If you have family waiting for you at the party, an alternative is to just give your things to a family member and bypass gEAR check altogether.  I’ve done this in the past for this race, and I plan to do it again this year, too.

If you do check a bag, here is where double checking your sticker comes into play.  The volunteers working bag pick up will match your bag to your bib number.  Make sure you are still wearing your bib when you go to get your bag.  If the numbers don’t match, the volunteers will not be able to give your bag to you.

What if you lose your sticker before checking your bag?  Or what if you forget your bag altogether?  Not to worry!  Volunteers working gEAR check will have extra bags and blank tags if the Villains decide to show up early to the party and throw a wrench in your plans.

You know the drill.  An ounce of prevention yields a pound of care, and it’s really true when packing for runDisney.  Have a great race!  Say “hi” if you see me on the course!

The start of something EPIC!  Any guesses?

The start of something EPIC! Any guesses?

Thanks for hopping on over to my blog.  For the other posts in this virtual blog hop, click the Mickey runner below.

Virtual Walt Disney World Marathon Weekend Blog Hop Directory

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Getting Ready to runDisney

My next runDisney race, Tower of Terror 10 Miler, is coming up in, oh, about 2 months.  Yikes!  There is so, so, so, so much left to do!  It can be overwhelming without a plan. 

The thing is, runDisney races aren’t like your normal race in your home town where all you really have to do to prepare is train.  No, runDisney races involve so much more!

  • Training, of course!  I do not want the other details to overshadow what still is the most important part of getting ready for any race, training!  You must have a plan.  You must follow the plan.  It just has to be done.  But what if you find yourself, say, 2 months from the start line, way behind in training?  I’m not talking about myself.  Noooooooo!  Well, maybe I’m talking about myself.  Whatever you do, DON’T start where the training plan says you should be by now.  For example, this past weekend’s long run was supposed to be 6 miles.  If you are like me and are way behind, don’t do the 6 miles.  It’s better to get to the start line healthy than not get to the start line at all or get to the start line injured.  So, I’m adjusting the plan, and instead of getting up to a long run of 11 miles, like my original plan called for, I’ll back my longest run down to 8.  What does this mean?  It means the race won’t be quite as easy for me as it would have been if I were completely trained, and recovery may be a bit more uncomfortable, but it does not mean I should just throw in the towel and quit.

    Training is important! More importantly, #LetMeTakeASelfie

    Training is important! More importantly, #LetMeTakeASelfie

  • Costumes!  One of the things that makes runDisney events unique is that so many people have fun with dressing up in costume.  It’s not as easy as heading to your local party store and picking out something like you would for a costume party.  It still needs to be running-friendly, meaning made of breathable tech fabrics.  Lots of people like to wear normal running clothes and throw a tutu on over it and call it a day.  I say people because, yes, men do it, too.  Don’t judge!  Some people who are super-crafty go all-out and either have their costumes made or make it themselves.  You’ll see a lot of group costumes, too.  These can be anything from a group that has each person depict a character from a certain movie or even a group that all dresses alike.  To be honest, I’ve never loved a costume I’ve done yet. 
    Does this even count as a costume?

    Does this even count as a costume?

    This time is going to be different!  To start with, I have an EPIC Disney Villain idea. 

    The start of something EPIC!  Any guesses?

    The start of something EPIC! Any guesses?

    I already had all the elements purchased for it when some of my BRFs (best running friends) decided we should do a group thing.  So, now I have 2 costumes and 1 race.  What to do?  Well, at least I have options.  Time will tell which one I’ll be wearing.

  • Reservations!  For most, runDisney races are more than races.  They are racecations.  That means making hotel reservations and sometimes even booking flights.  If you stay at a host resort, runDisney makes transportation to all race events really easy.  Plus, to me you just can’t beat staying on property. 
    Wilderness Lodge: my favorite!

    Wilderness Lodge: my favorite!

    Even if you are on a budget, you can find a competitively priced resort.  The key, though, is to book early for the best selection!  I cannot stress this enough.  Race weekends bring in lots of people, and hotels book very quickly.  The good news, though, is even if you didn’t plan ahead, there are a number of travel agents who have room blocks to sell.  The downside to this is you may not get your first choice and you may not have a ton of flexibility when it comes to arrival or departure dates.  The room blocks are often for the weekend only so if you are planning a long family trip before or after the race, this may not be an option.  I go back to this:  book early!

  • Dining!   For Walt Disney World, dining reservations are accepted 6 months in advance (up to 180 days +10, to be exact, but I’ll have to save that explanation for another day).  Believe it or not, for the most popular restaurants, you really do have to be on the phone or on a computer the second reservations open to even stand a chance of getting in.  Of course, you might get lucky later on if there’s a cancellation but if there’s a place you really want to visit, you better be sitting on ready when the time comes.  Since runners are often concerned with digestive issues leading up to a race, this will be something else to think about 6 months in advance. 
    You probably don't want to eat this Mom's Meatloaf Dinner from Prime Time Cafe the day of or the night before a race.

    You probably don’t want to eat this Mom’s Meatloaf Dinner from Prime Time Cafe the day of or the night before a race.  Just Sayin’.

    I hear you, though.  Many of you have no idea where or what you’ll want to eat in 2 days, much less 6 months.  If this degree of pre-planning isn’t for you, fine!  There are a number of counter service places available, many of which rival some of the sit down restaurants.  There will also be tables available somewhere.  It might not be what you want or convenient to where you are at any given time, but you’ll have options.  

  • Park Planning!  This one kind of gives me a headache as of late.  It used to be so easy.  Back in the good ol’ days (up to about a year ago) your hardest decision was how many days your park hopper needed to be.  Unless you had a dining reservation, you didn’t even have to decide what park you were going to until the day of.  Those days are gone, unless you really don’t care what you see or do once you get to the park.  Now they have these things called Magic Bands and Fast Pass+. 
    Magic Bands CAN be pretty magical, but the planning is anything but.

    Magic Bands CAN be pretty magical, but the planning is anything but.

    Your Magic Band contains your room key, tickets, charging ability, and your attraction fast passes.  So 60 days before the first day of your trip, you’ll log on to My Disney Experience (explanation for another day), and schedule 3 fast passes per day of your trip.  This means, if you don’t have a package, you will already need to have purchased your tickets and loaded them into your My Disney Experience.  The kicker is that you can only schedule them in one park per day. 

    Fast Pass+ in My Disney Experience

    Fast Pass+ in My Disney Experience

    Gasp!  Hold on!  They do allow additional passes to be scheduled in another park but you have to wait until your last pre-scheduled pass expires and you have to use a kiosk in the park where your additional one will be.  Want the Cliff Notes version?  Sorry, there really isn’t one.  It kind of is as complicated as it sounds.  I’ve had 3 trips since this new-fangled way of park planning was launched, and the rules weren’t exactly the same for any of them.  My best tip for this is read, do your research, stay on top of it, and try not to lose your mind.

  • Packing!  This is important. 
    American Tourister

    American Tourister

    First and foremost, it’s a race so do not forget your race essentials!  Shoes, clothes, socks, underthings, and gadgets are all things you don’t want to have to figure out how to replace once you get there so double, triple, quadruple check that they are packed.  Also, pack them in your carryon if you are flying.  Unfortunately, lost baggage happens so don’t tempt fate by leaving these things in the care of the airline.  It’s a vacation, too, so pack all the things you would normally pack for a regular Disney trip, also.

    #PackMoreFun

    #PackMoreFun

Whew!  See what I mean?  Lots to get done and not really a lot of time to do it in.  Training is my top priority at the moment, and then the park planning will begin next week.  I’ve already told my family to expect a lot of crankiness once that process begins.  Once it’s done, though, I’ll be ready to relax and have a great race and a great vacation.

What’s your next runDisney event?

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Navy 10 Nautical Miler Race Report

A little over 2 weeks ago, on June 8, I completed my first distance event since physical therapy, and it was awesome!  Well, the event was awesome!  My performance was a different story, but that was expected.

This is the only road race sanctioned by the US Navy.

This is the only road race sanctioned by the US Navy.

I went into the event almost completely untrained, and logic would say that I probably shouldn’t have even done it at all.  However, I wanted to do it, and so I decided to throw caution to the wind and went with the school of thought that it’s better to be under-trained and healthy than be over-trained and injured.  I decided I would run/walk as far as I could then just walk the rest.  I was confident I could finish without further injury by using this strategy, and I was right.

Before going forward, I will say that I don’t recommend this.  I don’t want anyone reading this thinking to themselves, “if she can do an event untrained then I can, too!”  Please keep in mind, I have trained for and completed several half marathons so I know how to hydrate, fuel, and pace myself.  I do think this is more than half the battle.  Training is more than just getting yourself physically ready.  It’s also practicing and experimenting with hydration and fuel so you know how to keep yourself going.  I know what works for me because I’ve spent a lot of time figuring it out.

Now about the event.  I really wanted to do this event last year.  Unfortunately it was cancelled due to the government sequester.  It is presented by the Navy, just like the Marine Corps Marathon is presented by the Marines.  While I don’t know all the details, the government cutbacks meant last year’s event had to be cancelled.  So, I was thrilled to learn it was on for 2014!

On Saturday, June 7, I went to packet pickup, which was held in the gym at the Navy base in Millington, TN.  I was expecting a normal packet pickup but when I got there, I found more of an expo set up.

I expected a small packet pickup but found an expo instead.

I expected a small packet pickup but found an expo instead.

There were several vendors and swag was plentiful!  Just from the vendors I got a tech shirt (not the race shirt), a fan, a pocket notebook, a thing to hold small items and hang around your neck, a plant, and a sweat towel.  Also, this does not even put a dent in all I could have gotten, but I only picked up things I thought I would use.

Freebies from vendors

Freebies from vendors

The official race swag came in a reusable tote, which contained my race bib, race tech shirt, event sticker for my car, koozie, cup with race logo, hot/cold pack with race logo, a motivational book, Gu, KT Tape, and Biofreeze.

Official Race Swag

Official Race Swag

This was by far the most generous goody bag I’ve ever gotten from a race and really set the tone for the rest of the event.

On Sunday morning, I left my house at 5 am for a 6 am start.  We had to line up 15 minutes early so the Captain could address us.  He explained the significance of the event, which I could create an entire story on.  The short version is that this event is the only road race measured in nautical miles (10 NM = approximately 11.5 land miles).  At sea level, 10 NM is the distance to the edge of the horizon.  Also, 10 NM is the distance the Allied Forces traveled on D-Day.  The first Navy 10 Nautical Miler was held on D-Day in 2010.  After the National Anthem and the Captain’s address, the wheelchair division got their start.  Before long, we were off, too!

The weather was gorgeous, mild and overcast.  It was a perfect day to run.  The course was beautiful, too.  We went around a golf course, through some rural areas, residential areas, and through the base.  I saw horses, and even a live skunk within spraying distance.  Luckily, it left me alone.  Course support was plentiful!  They had water and Gatorade at every nautical mile.  There were orange slices at 2 of the stops, and about halfway through, there was even a beer stop (not official).  In the residential area, neighborhood kids had their water guns, giving sprays to whomever wanted one, which was a fun touch.

It definitely took me much longer to finish than it would have if I were well-trained.  I walked most of it, but I did finish in relatively decent shape.  I was so excited to get my finisher medal!

I was thrilled to earn my anchor!

I was thrilled to earn my anchor!

I had been waiting a long time to earn that anchor.  I was also handed a cold towel, fresh from the cooler, right after getting my medal.  I think that was the most refreshing thing I’ve ever felt!  The post-race party got high marks from me, too.   Food was plentiful!  Beer was freely flowing, and water and Gatorade were in abundance!  I also saw chocolate milk available, too.  Food items I saw included chicken and biscuits, macaroni and cheese, breakfast potatoes, pizza, waffles, and Krispy Kreme donuts.

Overall, this was one of the most well-run local events I’ve done.  I enjoyed every aspect of it, and I hope to have the opportunity to do it again next year and redeem myself.

Don’t forget to enter my Coppertone Clearlysheer sunscreen giveaway!  Click here for details on how to enter.

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I’m a Bad Blogger!

I guess you’ve noticed by now I’ve been a little MIA lately.  Sorry for that!  Have you ever felt totally overwhelmed with life in general to the point that you can only focus and complete what absolutely has to happen at that particular moment and everything else gets put on the back burner?  That’s been me lately.  Between work, a huge list of things around the house that need attention, and my running woes, I haven’t really had the mental capacity to fill you all in on what’s been going on.  I’ve been doing some fun things that I’m sure you all would love to read about, and if you follow me on Twitter and Instagram you might already know about some of it.  However, when it comes time to share after the fact, I’m already in the mentality of handling what’s next on my it-has-to-get-done-now list.   I deeply apologize and hope you’ll stick with me while I catch you up.

So, here are a few of the things I’ve been doing this year (I do plan to write more in-depthly in the coming weeks about these things).

  • I took a semi-last minute trip to New York in January with a girlfriend of mine.  It was my first time going!
  • My family booked our third Disney Cruise Line trip, which will be coming up next year.
  • I once again registered as a St. Jude Hero for the Memphis St. Jude Half Marathon.  To support me, visit my fund-raising page here.
  • Over Memorial Day weekend I spent 24 consecutive hours in the Magic Kingdom at Walt Disney World for the Rock Your Disney Side 24 Hour Event.
  • I also took some extra time to enjoy some of the special things happening during Star Wars Weekends at Disney’s Hollywood Studios.
  • I finished my first distance event since being injured–the Navy 10 Nautical Miler.
  • I’ve been working with a company called BzzAgent and will be bringing you a Coppertone product review and giveaway soon.
  • I’m also working with a company called Influenster and will be reviewing their Spring Fling Vox Box.
  • I’ve also had a request from a reader to share exactly how I went from couch to half marathoner.  I’ve touched on my story a little bit but I never really shared what happened between point A and point B.
  • Finally, I have developed a summer slush recipe that my family loves and I hope yours will, too.

So, what story should I tackle first?  What are you most interested in?

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Rock and Roll Nashville–The Verdict

Peeps, this post kind of kills me a little.  If you will recall, a few weeks ago I posted about the decision I was trying to make regarding whether to do Rock and Roll Nashville or not.  I got lots of great feedback, and y’all were so encouraging to me.  I confess I did leave a pretty critical piece of information out of that post, the most important piece, in fact.  So, here goes.  I’m injured.  I have been diagnosed with Insertional Achilles Tendonitis.

It's just not in the cards for me this year.

It’s just not in the cards for me this year.

This thing has been nagging me since last September.  I have babied the heck out of it.  I’ve rested plenty, even taking off completely since January.  Truth is, I have been very fearful that it wasn’t gone, even with that much rest.  I think deep down inside I knew there was still an issue that would show it’s ugly head as soon as my feet hit the pavement again, and that it did.

Now, I don’t really mind pushing through the pain.  I know as runners, a few aches and pains along the way are going to happen.  I also know that we have to be smart and listen to what our bodies are telling us.  The pain got to a point that I would call excrutiating after a 4-miler.  I knew I had to see a professional.

The good news is that after 6 weeks of physical therapy I’ve been cleared to resume my normal intensity again.  The bad news is normal intensity does not equate to normal mileage.  In fact, my therapist told me to not even think in terms of miles for a while, think time instead.  How much time?  Um, 20 minutes.  So, yeah, a half at the moment is out.   

There are so many things I hate about this.  First of all, I have never missed a half that I was registered for, except for St. Jude, which was cancelled.  Second, I really wanted to do the race.  I know it was going to be fun!  Just a few weeks ago, an announcement was made about a bonus medal St. Jude Heroes would get for raising at least $100 for Nashville and Memphis this year. 

This would have been some nice bonus bling!

This would have been some nice bonus bling!

No bonus bling for me!  Also, within the hour of my diagnosis I got an email announcing the line-up for the post-race concert.  I can tell you, that didn’t help at all!  Finally, not being able to run, not knowing when I’ll be able to distance train again, not knowing how to plan for the future, and not knowing how long it will take me to get back to where I was just plain sucks!  I’m not going to lie.  I’m cranky about it.   

So, there ya have it!  You can bet I’ll be finding alternate forms of working out so I don’t lose fitness while I’m rehabing.  I’m not going to take this lying down, or even sitting down.  I’ve been doing T25 for cross training, although I have to stick to the low impact modified moves so as not to put more stress on my Achilles.  My next big event is in June so I’m keeping my eye on that one.

Good luck to all my runner friends this weekend!  It looks like y’all have a nice day ahead of you.  I really wish I could join you!

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My Quest For Half Fanatics Part Three–Herb Parsons Trail Half Marathon

In case you missed it, parts 1 and 2 were about the Memphis Greenline Half and the runDisney Wine and Dine Half, respectively.  Part 3 was supposed to be about the Memphis St. Jude Half but Mother Nature intervened with an ice storm that caused the race to be cancelled.

Just to review, the basic Half Fanatic requirement is 3 half marathons in 90 days.  Since the first of 3 was on October 13, I’d have until around January 13, to get the third.  With this in mind, I spent the week after the cancelled race scouring the interwebs for anything within driving distance that would help me reach my goal.  I came up empty and resigned myself to just having to try again later.

Then fate intervened, or something like that.  Right before the new year, one of my local friends posted in a Facebook running group we both are members of that she was doing this local trail half on Sunday, January 5, so she could “moon up” this year in Half Fanatics (you can achieve higher levels of membership by completing more half marathons in a year, among other things).  I was elated!  I was going to get to be a Half Fanatic after all!  I completely ignored the part about it being a trail run.  I don’t have trail shoes.  I’m not trail trained.  I’m not sure I’ve ever even set foot on anything that can be considered a bona fide trail for longer than maybe a quarter of a mile.  I had no idea what I was in for.  I also completely ignored the weather, until after I had registered.  Pretty much as soon as I got the email confirmation of my registration, it was only then that I thought to check the forecast.  Freezing rain and snow.  Here we go again!

As the weather forecast continued to materialize over the course of the rest of the week, here’s how things were shaping up: a balmy mid to upper 40s at the start with a cold front moving in throughout the morning, bringing rain and wind, changing over to freezing rain and snow by early afternoon.  Cool!  I’ll be way done by early afternoon, I thought.  And that’s pretty much how the weather went down.  Except I wasn’t done by early afternoon.  See, here’s what happens when 30 mile per hour winds combine with pouring rain and falling temps in the mid to lower 30s within a half hour of race start:  the trail gets muddy.  You get soaked.  No amount of layered wicking clothing can keep you anywhere close to dry in that kind of rain.  A muddy trail without being trail trained and having no trail shoes means you fall down in the mud.  A lot.  Falling in the mud means you become muddy on top of being wet.  And sore.  There were parts of the trail where I literally had to climb up hills while holding on to tree trunks.  Another runner had to pull me out of the mud at one point, otherwise I might still be lying there (I kid). 

This hill was more steep than it looks.  It's where I took my first muddy tumble.

This hill was more steep than it looks. It’s where I took my first muddy tumble.

Other parts were so slippery I had to hang on to trees, almost swinging from trunk to trunk to keep moving forward while trying to stay vertical.  Also, the trail was not marked very well, and I thought I was lost more than once or twice.

Where do I go?

Where do I go?

 

I could go on and on about how miserable it was and how long it took me to finish, but I think you probably get the idea.  It wasn’t all bad, though.  The aid stations, although there were only 3 (well, 2 but we passed one twice), were very well stocked.  Of course you would expect water and electrolyte of some sort but there was also sodas, cookies, chips, m and ms, and chocolate candy bars.  This was much welcomed because I did not anticipate taking as long as I did to finish, and I was out of fuel by the halfway mark.  The sugar and salty snacks helped tremendously!  Also, Herb Parsons is a beautiful lake area, and had it not been pouring rain, I think it would have been very peaceful and enjoyable.

Herb Parsons Lake

Herb Parsons Lake

I’m so glad I did it, though.  Not only did I reach my goal of becoming a Half Fanatic, I found an inner strength I didn’t know I had.

Some of my clothes did not make it.

Some of my clothes did not make it.

 

I finished!

I finished!

I could have quit at three points in the race, but I didn’t.  Quitting is just not an option as far as I’m concerned.  Would I do it again?  Not in those conditions.  I would do a trail again, though, even that trail.  I would incorporate trails into my regular workouts and work my way up in trail mileage, however.  I completely underestimated how much more challenging a trail can be.  I would also get some trail shoes.

What’s the most challenging race you’ve ever finished?  What did you learn?

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