Square Life Round World

I'm navigating through this round world while living a square life, and it fits exactly as it should.

I’m a Disney Side @ Home Celebration Host

Show Your Disney Side

I’m so excited because a couple of weeks ago I was notified that I was chosen to host a Disney Side @ Home Celebration.  This means that through a partnership with Disney Parks and MomSelect, I would be receiving a free celebration kit with which to host a party.  Last week I got my party kit and was blown away by the generosity of the sponsors.

This sticker let me know something special was inside my box!

This sticker let me know something special was inside my box!

I knew the kit would contain lots of items to help me host a great party, and I knew it would contain a special hostess gift for me.  However, I had no idea just what was in store.

I was thrilled when I opened my box to find a carry-on sized piece of American Tourister luggage, the official luggage of Disneyland and the Walt Disney World Resort as my hostess gift.

American Tourister is the official luggage of Disneyland and the Walt Disney World Resort.

American Tourister is the official luggage of Disneyland and the Walt Disney World Resort.

Their official hash tag #PackMoreFun really came to life when I unzipped the bag to find it stuffed full of wonderful things to help me plan and host my party.  There were decorations, plates, napkins, cups, cupcake liners, balloons and games, all to use for my party.  There were also more hostess gifts for me like measuring cups from ABC’s The Chew and cookie cutters, which will both also come in handy for party preparations.  There were party favors for adults and kids such as runDisney ChEar cards, runDisney rubber bracelets, runDisney/ESPN bumper stickers, HP photo cards, stickers, temporary tattoos, Craisins and Mickey and Minnie Valentine’s Day posters.  So much party-planning inspiration was inside that luggage!

So much awesome was inside the box!

So much awesome was inside the box!

I’ve already started putting together several ideas for my party, including my menu.  My menu will feature items to represent each of the four theme parks at the Walt Disney World Resort (Magic Kingdom, Epcot, Hollywood Studios, and Animal Kingdom), Disney Cruise Line, and a couple of the Walt Disney World Resort Hotels.  I’m so excited to host this party, and I plan to make it a great one!

For ideas on hosting your own Disney Side Celebration, visit www.disneysidecelebrations.com

I received free products in order to host the Disney Side @ Home Celebration.  The opinions expressed here are my own.

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WDW Inaugural Minnie 10k

On Friday, January 10 I got to participate in the Inaugural Minnie 10k as part of Marathon Weekend at the Walt Disney World Resort.  For daytime races, this always means a very early wake up call.  2:30 came very early, especially since my body was on Central time which means it felt like 1:30 to me.  Buses started running at 3:30, which seems a bit insane for a 5:30 start.  However, it really does take that much time to get 10,000 runners in place for an on-time start.

Minnie 10k starting line

Minnie 10k starting line

The first 3 miles were a bit boring.  I knew this part was outside of the parks but I thought there would be lots of character stops and other entertainment to distract us from 3 miles of boring, straight road.  Unfortunately, there was only a DJ right after the start and one character stop that I saw before entering Epcot.

This DJ was right after the start of the Minnie 10k.

This DJ was right after the start of the Minnie 10k.

I did take time to stop at each and every mile marker to have my pic taken, which I’ve never done.  Lines were really long for the character stops but not too bad for the mile markers.

All the Mile Markers

All the Mile Markers

After the first 3 miles, we headed into Epcot by way of a backstage entrance close to Test Track.  There were several more character stops in Epcot, but lines were still longish.  We ran about halfway around World Showcase before heading out to the Boardwalk area.  A great part about this leg of the race is access to real restrooms.  I took the opportunity to stop in Germany.  Here, I ran into my friends Heather, Katie, Sarah, Jenn, and Penny, who were all running together.  They passed me shortly after I saw them.  We ran past Boardwalk, circled around by the Swan and Dolphin resorts, past Yacht and Beach Club resorts, then back to the International Gateway.

Football Goofy by the Boardwalk

Football Goofy by the Boardwalk

I ran into my friends again, who were in line for Tweedle Dee and Tweedle Dum.  They motioned for me to join them in line so I did.  We only took one pic with all of us, so it’s not like my joining them held the line up.

Tweedle Dee and Tweedle Dum at the Minnie 10k

Tweedle Dee and Tweedle Dum at the Minnie 10k

I stuck with them for most of the rest of Epcot.  We spotted Chip and Dale, and since we were close to the end, we took time to jump in that line, too.  I love how this pic turned out.

Chip and Dale at the Minnie 10k

Chip and Dale at the Minnie 10k

I again kept up with them until we got to the 6 mile marker.  I wanted my pic with it so I got in that line and they kept going.

I had plenty of energy to sprint to the finish and just like that, the Inaugural Minnie 10k was over!

The finish line at the Minnie 10k

The finish line at the Minnie 10k

My thoughts about this race are mixed.  I loved the race shirt, bib and medal!

Love the shirt, bib and medal!

Love the shirt, bib and medal!

I also really loved that lots of people were dressed in costumes, and most everyone I saw was running for fun.  It makes for a very fun race when everyone around you is enjoying it.  I really thought they should have stepped up the entertainment for the boring first 3 miles.  There were also too few water stops, only 3 for the entire race.  It was a very warm and humid morning, and 3 stops for more than 6 miles is not enough.  There were also all water stops only, no electrolytes.  This needs to be corrected.  I did like the post-race food box.

Minnie 10k runDisney food box

Minnie 10k runDisney food box

These tend to still get mixed reviews but I think they are great.  They seem to be stepping it up on the contents, too.  Hello, Skittles!

Would I do it again?  I don’t know.  Maybe.  I like the distance for what it was to me, a way to participate without having a race be the center of my vacation.  The purpose of my trip was to volunteer (more on that later).  It was nice not to have pre-race jitters, not have to deal with the usual taper stress and not have to watch what I ate and drank the days before.  I was also ready to head straight to the parks after a quick shower, so it was nice to have that extra energy.  I still like the half distance for when the race is the main part of my vacation, though.  Minnie seemed impressed to finally have her own race, too.

Minnie loved that she was featured on the 10k medal!

Minnie loved that she was featured on the 10k medal!

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How I Got Into a runDisney Meet-Up

Squeeeeeee!!!!  I’m so excited!  Yesterday was a great day because I got into my very first runDisney meet-up, which is pretty much like hitting the runDisney lottery.  This is something I’ve wanted about as long as I’ve wanted to do a runDisney race, which is as long as I’ve been running.

runDisney

runDisney

Traditionally, these meet-ups have taken place early in the morning before the expo opens on marathon and half marathon weekends at Disney Parks.  A week or two before the event, a post will appear on the Disney Parks Blog that will instruct those interested to send an email to a designated email address.  Once the blog post goes up, runDisney will send out a tweet telling people to go visit the blog.  Usually the tweet happens about a minute after the blog post goes up, although not always.  Disney doesn’t say exactly when this will happen, but they usually send out a series of “teaser” tweets alerting everyone that the time is close.  So, people will literally stalk the blog for days for their chance.  They fill up so fast that usually if you don’t send the email within 2-3 minutes of the blog post going up, you are out of luck.  Even then, it comes down to whose emails got there the fastest.  I honestly never thought I’d actually get in, so I’m thrilled!

Here’s how it went down.  I’m off work this week with no plans and nowhere to go, which almost never happens.  I originally had the week before last off and was going to do fall cleaning on my house.  I had a hunch that the meet-up post for the upcoming Wine and Dine Half Marathon Weekend would happen this week, so I figured I could fall clean this week as good as I could two weeks ago and moved my vacation to this week.  That would put me in a better position to at least be watchful.  I had my Twitter alerts set so that I would get a notification for all runDisney tweets, and I already had an email drafted from my gmail account (I’ve read that gmail sends faster than yahoo).  I really wasn’t expecting the post until later in the week, but I was as prepared as I could be.

Yesterday morning, I had to go to my weekly Rotary Club meeting.  I am the President, and our District Governor was coming for his official annual visit.  So, I couldn’t skip that.  About 20 minutes into the meeting, the first (and what ended up being the only) “teaser”  tweet came.

Teaser Tweet

Teaser Tweet

I thought to myself, “Please don’t do this now!  This is literally the only obligation I have all week!”  So, I went ahead and pulled up my email draft so it would be ready for “go time”.  After the meeting was over, I had to have my official photo taken with our District Governor, and of course, his wife had to take about a bazillion photos (it was probably only 2).  I shook his hand, thanked him for coming, said a few pleasantries to his wife, and then, out of the corner of my eye, I saw my phone on the table light up.  I practically leaped over to it and saw that it was the Twitter notification for THE tweet!

THE Tweet

THE Tweet

I didn’t even read it.  I went straight to my email, hit send, watch the circle go round and round for what felt like 5 minutes (more like 20 seconds) and THEN went back to read the tweet.  I then read the blog post to make sure they hadn’t changed anything about the method to register for it (they hadn’t).

It was also then that I saw it was going to be the very first nighttime meet-up and would feature a viewing area for attendees to watch Illuminations, Epcot’s nightly fireworks and laser show.  Attendees would then get to sample food and wine featured as part of Epcot’s International Food and Wine Festival and hear Olympic athletes share training and nighttime running tips.  The evening would be capped by a run through an empty Epcot and many other surprises.  This was one meet-up I wanted to get in very badly!  Not only is the Wine and Dine Half Marathon my inspiration race and the reason I started running 2 years ago, the Epcot International Food and Wine Festival is my favorite event at Disney.

So, for the next 3+ hours, I anxiously waited for them to post the list of attendees!  I hoped with every ounce of hope I had that my name would be on the list.  I knew I sent the email as fast as I possibly could, but did it get there fast enough?  Finally, the list was up, and I found my name there!

I made the list!

I made the list!

So, in a couple of weeks when I head down to the Wine and Dine Half Marathon Weekend, my trip will begin with this awesome event, and I cannot be more excited!

This cute pic was in the teaser tweet.

This cute pic was in the teaser tweet.

I’ll be tweeting live and posting on Instagram during the event so make sure you follow me if you want to join the fun.  Look for a blog post later about it, too!

Have you ever done a runDisney meet-up?

Follow me on Twitter @myglasssneaker.

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I’m a charity athlete raising funds for St. Jude.  To donate, visit my personal fund-raising page here.

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2012 Tower of Terror 10 Miler

This time next week, thousands of runners from all over the world will be at Walt Disney World for the second Tower of Terror 10 Miler.  My very first long-ish race was the Inaugural Tower of Terror 10 Miler last year.  Since I wasn’t blogging yet back then, I didn’t do a race report.  So, I thought, better late than never!

Tower of Terror 10 Miler

Tower of Terror 10 Miler

I was so incredibly nervous for this race since it was my first double-digit race.  I had done the training but was still very fearful of the dreaded sweepers.  Disney has a strict 16 minute mile pace requirement, and while that is a generous requirement, I’m pace challenged to say the least.  I knew I wouldn’t be able to stop for pictures, and even a potty break was questionable.  There were only 4 corrals for the race last year, and I was in C, meaning I would only have a 7 minute lead on the sweepers to start with.  Still, I went into the race completely confident in my ability and in my training.

I arrived at the expo as early as I possibly could.  Like everything at Disney, you must strategize if you are going to get the most out of it.  My plan was to hit the runDisney merchandise booth, get my packets and shirts, and then meander around the rest of the expo to see if there was anything else I was interested in buying.  Because I was staying at a host resort, I was able to take provided transportation to the expo. 

Tower of Terror 10 Miler transportation board at the resort

Tower of Terror 10 Miler transportation board at the resort

Even though I got the earliest bus I could, lines were already longish by the time I got there.  It already resembled disorganized chaos.  However, my plan worked fairly well.  I got all the merchandise I wanted, my dad and I got our packets and shirts (he and I also ran the 5k so I had 2 packets to get), and we even got to see one of Jeff Galloway’s presentations.  All this and we were in and out in about an hour and a half, maybe two.  Not bad!

Race Shirt and Bib

Race Shirt and Bib

The next day was the big day.  For night races, the 5k and the main race are held on the same day, which makes for a long day if doing both.  I wanted to get the most out of the experience so I did both.  Dad and I were up around 3:30, I think, in order to be at the buses by 5.  The pre-race festivities were fun with Farmer Mickey photo opps, a DJ, and fun Halloween decorations.  The race went through the woods of the Wide World of Sports complex.  I thought it was a pretty boring course with very few character photo stops.  After we finished, we got our medals, snack box, etc. and headed for the buses back to the resort.

Dad and I after the 5k

Dad and I after the 5k

The rest of the day was spent resting up for the big night.  I began to get ready around 5 pm and got on a bus at 7. 

Tower of Terror 10 Miler flat me

Tower of Terror 10 Miler flat me

Ready to run!

The pre-race staging area was a big party, and some racers were already drinking.  I’m sure they regretted that later.  I headed straight for the corrals because I wanted to be at the front.  By the time I got into position, it was only about an hour until the start so I made a few friends in my corral and took it easy, trying to relax.  Before I knew it, it was time for the walk down to the start. 

The thing I remember most was the heat and humidity.  My plan was to run a minute and a half and walk a minute all throughout the race.  That’s how I had trained and felt confident I could stay within the pace requirements with this.  However, a mile and a half in, I was finding it hard to breathe.  Not only was it so hot and humid, the course was so crowded, I felt like I couldn’t even get my share of air.  By mile 3 I had abandoned my intervals and ended up walking the rest of the race.  I stayed in front of the sweepers until somewhere between miles 6 and 7.  Luckily for me, mile 7 was the last hard cut off point, and I was just barely behind them so they let me through.  That was too close for comfort, though.  I think they only let about 20 people behind me through.  I didn’t stop for any pictures, and I didn’t even stop to potty.  Considering I walked all but the first 3 miles, it was so hot and humid, and I could barely breathe, I’d say finishing was a win.  I think about 25% of the participants didn’t.  I was so worried they would run out of medals that by the time I got into Hollywood Studios, I kept asking all the volunteers if there were medals left.  Yes, I know that’s silly.  Crowd support was heavy around the hat in the Studios and I almost cried.  Everyone was yelling and cheering, and since I was one of the last finishers with no one else around me, they were all literally cheering for me.  The finish line was right behind the Tower of Terror but by then I was so exhausted I didn’t even notice it.  I wish I had.  It would have made for a great photo. 

Photo my dad took of me at the finish.

Photo my dad took of me at the finish.  Notice I lost my head band somewhere along the way.

All I wanted when I finished was to get back to the room.  I had planned on staying for the after party, getting some food, riding some rides (Tower of Terror, hello!) and maybe getting my medal engraved.  It just didn’t happen.  I was afraid if I didn’t get back to the resort immediately, I would never make it.  That was probably the right call, too, because lots of runners got very sick afterward due to dehydration and heat exhaustion. 

I don’t remember much about the course itself.  For some reason I’ve blocked so much of it out of my memory.  I know I did it.  I know I was there.  However, I’d never be able to prove it by sworn testimony.  I do know that in comparison to the Princess Half Marathon, there were very few character stops and little on course entertainment.  I hope they change this because the theming has the chance to be outstanding.  Some changes runDisney has made for this year’s race based on last year’s event are that they moved it back a week in hopes that the weather would be enough better to at least be manageable and to have LOTS more corrals to help with course crowding. 

Overall, I don’t think I’d ever want to do this race again.  I’m happy to have done it the first time.  The medal is absolutely awesome!  I mean, it has a MOVING elevator, and parts of it glow in the dark!  If I hear reports of the theming reaching its full potential, I MIGHT be persuaded to do it again.  I really wish I could have stayed for the after party.  I REALLY hope I’m in good enough shape after the upcoming Wine and Dine Half Marathon to stay for that one. 

I felt much more human the next day.

I felt much more human the next day.

Did you do the Inaugural Tower of Terror 10 Miler?  Are you doing this one? 

Follow me on Twitter @myglasssneaker.

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I’m raising money for St. Jude as a charity athlete.  To make a donation, click here.

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How to Get into a Sold Out Disney Race

runDisney races have become so popular that they often sell out the first day registration opens. 

runDisney

runDisney

Since registration can open up to 8 months before the event, you have to be an uber planner to get in lately.  I love to plan, just not always that far in advance.  With the exception of the Inaugural Tower of Terror 10 Miler, all 4 of the other runDisney races I’ve registered for have been more of an afterthought, months after registration opened.  Lucky for me at the time, the races weren’t selling out in a day and I was able to get into the ones I wanted.

My luck ran out when I decided I wanted to run in the Inaugural Minnie 10k being held during Marathon Weekend next year.  

2014 will be the Inaugural Minnie 10k

2014 will be the Inaugural Minnie 10k

I had not initially intended to participate in Marathon Weekend at all.  With a half marathon planned in October, November, and December, my mind and body could not handle January, too.  That all changed when some of my runner friends suggested volunteering.  We could split the room 4 ways and I could fly virtually free on miles, making it a fairly inexpensive trip.  I have to admit, the thought of enjoying a runDisney weekend without any pressure was appealing, as was the different perspective.  I was in!

Of course it wasn’t long until my thoughts turned to running again.  I still was not willing to take on another half, but the Minnie 10k started looking better and better. 

Bling makes everything better.

Bling makes everything better.

Even though it was already sold out, I knew that closer to the event, people would back out, and I’d likely be able to buy a spot from someone else.  The thought totally crossed my mind to do this, but it’s not ideal for several reasons.

  1. It’s against the rules!  runDisney has a policy against bib transfers from one runner to another.  Rumor has it that anyone caught buying or selling a bib in this manner can be banned from runDisney events for life.  I don’t believe I’ve ever actually read this in black and white, and I know I’ve never heard of anyone who actually got banned for this reason.  However, rules are rules, and that’s the rule.  No bib transfers!
  2. Lack of recourse.  These “illegal” bib sales can happen months before the event.  Even if you use PayPal, often the time to file a claim has expired before you would ever know there was a problem.  Unless you happen to be lucky enough to know the person you are buying from, you are trusting a complete stranger to be honest and deliver on their part when it’s time for the expo and bib pick-up.
  3. Wrong name on your bib.  Ok, this may not be a big deal to some, but I bet if you are a guy named John, you don’t want to run wearing a bib with the name Heather on it. 
  4. runDisney can choose to crack down on the rules at any time.  They could easily say only the registrant picks up the packet, meaning you could have paid someone for a bib you can’t even pick up.  Do I think they will do this without warning?  No.  With Disney’s track record for changing things with little or no notice, I don’t think I’d want to chance it, though.  Edit:  runDisney has, in fact, changed the rules, and starting with Avengers weekend at Disneyland in November 2014, they no longer allow packets to be picked up by anyone other than the person registered. 

So, what to do?  The answer is right on the runDisney website.  You can register through various charities and/or travel groups.  Yes, a lot of the charities ask you to raise thousands of dollars, often in exchange for race entry fees, accommodations, even air fare and other amenities.  There are some, though, that just ask you to raise a few hundred dollars in exchange for race fees only.  Then there are the travel groups.  Many require you to book your entire trip with them in order to buy the race entry.  However, there are some that will just let you register for the race, hoping you will book something with them at some point.  At any rate, you do have to dig through the lists to figure out what the requirements are for each one.  I found one travel group that didn’t list what they had available or what the requirements were.  I just had to fill out an interest form online telling them what I wanted.  Within a couple of hours, I got an email back saying they had a Minnie 10k registration available, and for me to call them to get it set up.  I called, still thinking they might at least want me to buy park tickets from them in order to get the registration.  Nope!  I gave them my information, paid only the race entry fee, and got my Active confirmation the next day.  I could hardly believe that I had just successfully, legally, and in my name, obtained an entry for a race that had been sold out for months.  Two of my other friends also registered for other sold out runDisney races using these methods. 

The moral of the story is that you do not have to buy a bib under the table and run in someone else’s name.  Just do a little digging and research and you can either book through a travel group or find a great charity to help support.

Course map for 2014 10k

Course map for 2014 10k

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I am a charity athlete for St. Jude.  To donate, click here.

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St. Jude Heroes Fund-Raising Kickoff Breakfast

This past Saturday I had the privilege of attending the St. Jude Heroes Kickoff Breakfast at Lichterman Nature Center in Memphis.I attended last year’s breakfast as well, and I must say they kicked it up a notch this year. I’m so excited about all the things they have planned to support us through this fund-raising and training season.

Lichterman Nature Center

Lichterman Nature Center

The only money St. Jude receives from the St. Jude Memphis Marathon Weekend is the money raised by Heroes. All of the registration money goes to pay for the event itself. I didn’t know this until last year. All someone has to do to become a Hero for St. Jude is commit to raising funds. The success of the Heroes program has made the St. Jude Memphis Marathon Weekend the biggest single fund-raising event of the organization, even bigger than their Dream Home campaign. Because of the success of the Heroes program around this event, St. Jude has expanded its Heroes program to include other athletic events around the country, including the Chicago Marathon, NYC Marathon, and even the Boston Marathon. That’s right! Can’t qualify by time? You can fund-raise your way into Boston with St. Jude. They’ve even partnered with runDisney to offer race entries for Wine and Dine Half and Princess Half for fund-raising.

This particular breakfast was specifically for Heroes raising funds for the Memphis event in December. I’m always impressed by any event this organization puts on, and this breakfast was no different. Everyone was so friendly and welcoming, making sure we all had what we needed. There were table decorations to set the stage, and even a swag table that we were invited to help ourselves to.

Table Decorations

Table Decorations

Swag Table

More Swag

More Swag

Breakfast was provided by McAlister’s Deli, and coffee was provided by Community Coffee. They even gave each of us a training journal, a magnet with the entire calendar of events throughout our training season, a note pad, and pen.

Yummy breakfast provided by McAlister's

Yummy breakfast provided by McAlister’s

Once the program started, we found out they have some surprises in store for us in the coming months. I cannot wait to find out what that’s all about!

St. Jude Fund-Raising Kickoff Breakfast

St. Jude Fund-Raising Kickoff Breakfast

We heard from Kevin Leathers, the national St. Jude Running Coach and owner of Can’t Stop Endurance coaching and consulting. I loved working with him last year, and I am excited for even more opportunities to work with him this year. Last year, he hosted monthly group runs with us and I attended every one of them. This year, I was excited to find out he is hosting WEEKLY group runs starting this Saturday. That means I get to work with him every week from now until the race if I want to. He will also be repeating the monthly training clinics he held last year as well. I will for sure be attending as many of those as I can. Additionally, they will be supporting us through training and fund-raising Facebook chat events. These are great since not all Heroes are from Memphis. Participants from all over the world can take advantage of these Facebook events.

We then met a young man named Ramon and his mother. Ramon was treated at St. Jude for Hodgkin’s Lymphoma when he was 6. His mother told the emotional story of his diagnosis and their fear of not only the dreadful disease but also of how they were going to financially afford his treatment. They were shocked and ecstatic to learn that no patient is ever billed for anything. They were also thrilled that St. Jude didn’t look or feel like a hospital. Kids were laughing and having fun despite their diseases. They put Ramon and his needs first and took care of everyone’s emotional needs as well as Ramon’s physical needs. Ramon is 13 now and cancer-free! She truly feels that if it were not for the work of fund-raisers like the Heroes program, her son would not be alive and countless more kids would die of cancer than do. Her gratitude was genuine and hearing stories like theirs is always emotional.

The entire event reinforced for me why I am a St. Jude Hero. We truly are running for a purpose. We are making a difference in the lives of these kids and countless more to come. Ramon’s mother mentioned that she often wonders if Danny Thomas knew what he was creating 51 years ago. I’m not sure if anyone will ever know that answer to that, but we know now what he did create. He created what would become the world’s leading children’s research hospital, a place where kids and their families can come, financially worry-free, to be treated for cancer and other life-threatening illnesses, where their child comes first, where there’s hope.

Follow me on Twitter @myglasssneaker.

Like my Facebook page at www.facebook.com/MyGlassSneaker.

To donate to my personal fund-raising page or make a donation, visit www.heroes.stjude.org/Melanie_Adams.

There is a little time left to register for my virtual run to benefit St. Jude. To register or for details, click here.

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Half Marathon Training Week 1

Training for my fall race schedule has officially begun, and week 1 is in the history books.  If you will recall, I was a bit concerned since I had gotten a little off track.  However, so far, so good!

Just to recap, here is what I’m doing for this race season.  I’m currently doing the MRTC Women Run/Walk Memphis training program. 

MRTC Women's Run/Walk Memphis

MRTC Women’s Run/Walk Memphis

This is really just a training program that includes 8 weekly group run sessions capped off by a “graduation” 5k.  I am using this as one of my weekly training runs, and hopefully, because it’s with a group, I’ll be pushing myself a little more.  I’m also currently doing the MRTC Road Race series. 

MRTC Road Race Series

MRTC Road Race Series

This is a 10 race series that runs from July to November and consists of 2 5ks, 2 5 milers, 2 10 ks, 2 10 milers, and 2 half marathons.  To be considered a series finisher, you must complete either 6 of the races or 1 race in each distance.  My plans at the moment are to complete the first 6 (and still be a series finisher).  The 10 milers and the half marathons do not line up with the rest of my training schedule, so unless I miss a week somewhere else and need to make something up, I don’t plan to do the last 4.  I am registered for the Greenline Half Marathon, the Disney Wine and Dine Half Marathon, and the St. Jude Memphis Half Marathon.

Greenline Half Marathon

Greenline Half Marathon

Disney Wine and Dine Half Marathon

Disney Wine and Dine Half Marathon

St. Jude Memphis Marathon Weekend

Seems like a lot, right?  Not really.  See, when I wrote my training plan for the fall, I realized most of this is in line with my schedule.  The women’s program takes care of roughly a third of my training until September.  The Road Race Series is actually designed to be in line with training for St. Jude so that takes care of some of my weekend runs.  There was really only one decision to make.  I could have used Wine and Dine as a training run for St. Jude and there would have been absolutely nothing extra added to my training plan for that or I could have signed up for the Greenline Half and used that as a training run for Wine and Dine.  The downside to that was that would mean I would likely have to scratch the longer races in the Road Race Series, and St. Jude would be extra, creating the need for a month of maintenance.  Clearly this is what I went with, and here’s why.  Wine and Dine is the only destination race in the schedule.  It is also the most expensive, and has the most stringent pace requirement.  Why would I want to spend at least $1000 and travel all that way for a training run?  I wouldn’t.  So that automatically meant I would need to skip the longer races in the Road Race Series.  On the weekend of the Greenline Half, which is held at Shelby Farms, I was scheduled to do 12.5 miles anyway (which I would also do at Shelby Farms) so why not add another 0.6 miles and get official credit for the run?  This option also will qualify me for something called Half Fanatics, which is running 3 half marathons in a 3 month period.

So week 1 started with the first group run with the women’s program.  It was so hot!  It started at 6:30 in the evening and the heat index was still 99 degrees!  My pace was a good 2 minutes slower than my normal training pace.  I got through it, and that’s all that matters.  I was able to work in my other week day run, according to plan.  Then I also had race 1 of the Road Race Series.  This was a great run!  I even got a PR by 6 seconds.  My pace was actually around 3 minutes faster for the race than it was for the super hot group run.  That’s more like it!

Now on to week 2!  I hope to get more cross training in for week 2 than I did for week 1.  Other than that, I’m happy with my progress and where I am compared to a year ago.

What do you have on your fall race schedule?

Follow me on Twitter @myglasssneaker.

Please remember to register for my virtual race, the Magic Carpet Run 2013 to benefit St. Jude.  For more info or to register, click here.

I am running as a charity athlete for St. Jude.  To make a donation, click here.

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Magic Carpet Run 2013 5k/10k–A Virtual Run

As you may know by now, St. Jude Children’s Research Hospital is my favorite charity.  I ran in the 2012 Memphis St. Jude Half Marathon and raised over $600 for the kids of St. Jude. 

The start of the 2012 Memphis St. Jude Half Marathon

The start of the 2012 Memphis St. Jude Half Marathon

This year, my goal is even loftier!  Not only am I raising funds as a charity athlete for the 2013 Memphis St. Jude Half Marathon, but I’m also running as a charity athlete for the 2014 Disney Princess Glass Slipper Challenge.  This means that I will be raising almost $4000 for the kids of St. Jude. 

It costs over $1.8 million a day for St. Jude to operate.  Why so much?  St. Jude never bills patients or their families for anything!  No patient is ever turned away due to their inability to pay.  St. Jude covers the cost of anything insurance does not cover.  Not only that, but they also provide assistance to patients and their families for housing, groceries, transportation, entertainment, and the list goes on and on.  Whatever the need, St. Jude fills it.  In addition, it is the leading children’s research hospital in the nation, which means they are also finding cures.  It truly is an amazing organization.

As some of you know, I ran as Jasmine in the 2013 Disney Princess Half Marathon, and she is my favorite princess.  I thought it would be fun to have an Aladdin-inspired virtual run.  It’s not a race because there will be no winners based on times.  Everyone is a winner and gets a unique, custom medal for this specific event. 

Magic Carpet Run Medal

Magic Carpet Run Medal

The kids of St. Jude are winners because your participation will go a long way towards helping the mission of finding cures and saving children.  So, welcome to the Magic Carpet Run.  You can choose your distance, 5k or 10k, and since the medal is the same for both distances, you don’t even have to decide until you are doing your run.  If at least 100 participants register, everyone will also receive a bonus koozie commemorating the event. 

Everyone will receive this commemorative koozie if we reach 100 participants.

Everyone will receive this commemorative koozie if we reach 100 participants.

The cost for the run is $20 per participant, and that includes shipping!  This event will close out on August 15, and all medals will be mailed in mid-September. 

Register for the run using PayPal by clicking on the Buy Now button below.  100% of the proceeds from this event will go to St. Jude.  If you don’t want to run and you still want to help the kids of St. Jude, you can make your 100% tax deductible donation here on my personal fund-raising page.

Buy Now Button with Credit Cards

Have you ever participated in a virtual run before?

Please follow me on Twitter @myglasssneaker.

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Disney Cruise Line Dream Cruise 2013–Castaway Cay 5k and a PR, Well Maybe Sort Of

If you’ve been reading along, you know that strangely enough the thing about this cruise I was looking forward to the most was the Castaway Cay 5k.  On Tuesday of the cruise, the day had finally come.

Castaway Cay is Disney’s private island that most of their cruises sail to.  It is gorgeous!  The water is so blue, and the sand is pristine!  There is plenty to do on the island.  There is snorkeling, a sting ray interactive area, water toys, character experiences, parasailing, a glass bottom boat tour, and even a water slide.  There is yoga on the adult beach (Serenity Bay), and massage cabanas for those who want to indulge on the beach.  Then there is my most anticipated activity, the 5k.

Our personal Navigator for the day (a printout that tells you everything that is going on) said we should meet in Evolution at 8:15 am.  Running also were my dad, my brother-in-law, and 2 of my nieces.  So at 8:15 we signed in, were given our bibs, and Briana (a member of the activities crew) went over the course map with us. 

We all met in Evolution to get signed in for the 5K.

We all met in Evolution to get signed in for the 5K.

Ok, this is not a great picture but they had the course map on the big screen.

We all got bibs, and they say runDisney!

We all got bibs, and they say runDisney!

My dad was wearing his t-shirt from the Mickey’s Happy Haunted 5k Trail Run from last year, which got Briana’s attention.  She ran the 10 miler last year.  When dad told her I ran the 10 miler also as well as Princess this year, she came looking for me.  She is planning on running Princess in 2014 as part of the brand new Glass Slipper Challenge.  From that point on, she kept calling dad and me her runDisney family.  I thought that was really fun.

So about 8:45, we made our way as a group to the gangplank to exit the ship.  We walked all the way to the second family beach.  It felt like a long walk, but that is pretty typical of runDisney races.  At one point during the walk to the start, my brother-in-law said, “Is this 5k almost over?”  I thought it was a good warm-up, though.  I like to walk for a bit before I start running.

We got to the start and I had the bright idea to go ahead and buy our 5k shirts.  The gift shop is right next to the start.  I’ve read that many people have their family members buy them while they are running, and if you wait until you finish they may be out of your size.  Since none of our family members who weren’t running were planning on getting off the ship before we would be done, that wasn’t an option for us.  So I grabbed the shirts and went to pay, thinking I’d be in and out in 2 minutes.  The Cast Member was super friendly and talkative, wanting to know EVERYTHING about our trip so far.  I told her we were about to start running and I needed to get to the start.  Then she proceeds to tell me ALL the reasons she can’t run.  Yeah, yeah, let’s pick this up!  I was about to be left behind.  She was SUPER careful to make sure they were folded perfectly in the bag, too!  Well, needless to say, the other runners took off while I was walking out of the store.  They have a box by the start for everyone to put their belongings, and I still had to do that, too.  So, not only was I the last one to start, there wasn’t anyone in sight when I started.  I wish I had checked the clock at the start to see just how far behind I was, but I didn’t.  I’m going to estimate 90 seconds.

It wasn’t too long, though, before I was passing people, mainly the walkers.  Then I had my dad in sight, who was mostly walking.  I wanted to catch up to him, but every time I was almost to him, he would take off running, putting more distance between us.  He can actually walk faster than I can walk/run so with him adding some running in, it was almost impossible.  Then came the first water stop.  Dad was stopped at it, and he spotted me.  I stopped to refill my water bottle, and I was sure he would wait on me.  But noooooooo!  Dad, you’re KILLING me!  I’m 38 years old.  I’ve been running for a year and a half.  I’ve completed 2 half marathons and a 10 miler in the last year.  I have on expertly fitted running shoes and tech running clothes.  And I’m being smoked by a 69-year-old man who doesn’t run or walk regularly, wearing 10-year-old Reeboks, khaki shorts and a cotton t-shirt.  That was a lesson in humility.

The course takes you down the air strip,  has you make a loop through the 5000 foot long bike trail, finish off the air strip to Serenity Bay, circle back and make another trip through the bike loop, then head home.  It’s pretty clear to go counter-clockwise through the bike loop the first time, but for the second loop, some were going clockwise and some counter-clockwise.  I was in the clockwise group and met my brother-in-law and one of my nieces heading the other direction.  He indicated that he thought I was going the wrong way.  I told him I didn’t think it mattered and continued on.  At this point I vaguely remembered Briana mentioning that if you do something wrong, it could add a half mile to your trip.  I couldn’t remember what that was, and I started questioning myself.  The bike loop is marked in feet by thousands in both directions, and I had just passed the 2000 feet mark.  I decided to try to estimate another 500 feet and turn around and head back the other direction (remember the bike loop is 5000 feet, so by my estimation I would be at the 2500 feet mark and doubling back would equal 5000 feet).  I have no idea how close I was, but I don’t think I could have been that far off. 

I headed to the finish and the clock said I had a PR by about a minute and 20 seconds.  Since it’s not a certified course, I got stared late, and I got turned around, I have no idea how accurate this was.  We all collected our medals, and I got a pic of Briana. 

Briana gave us our medals!

Briana gave us our medals!

We retrieved our belongings and headed to find a spot on the beach for the day.

Me after the race, with my medal and the ship

Me after the race, with my medal and the ship

Dad and I after the race

It was really a lot of fun!  I kept hearing about how hot this run can get, and it would have been much harder had the sun been out.  It was overcast all day, though, with a good breeze blowing.  It was very enjoyable.  Plus, with this run, I can now call myself an international runner.  The experience exceeded my expectations, and if I ever get the opportunity to go on another Disney cruise that stops at Castaway Cay, I will do it again for sure!

Have you ever done a 5k on vacation?  Where was it?

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Things I Like Thursday–The runDisney Food Box

At the end of pretty much any race or other running event, most runners look forward to a snack of some sort. For me this has been anything from a tiny shot glass serving of soup (I’m not kidding) to a full on barbecue meal. I’ve had some great food after races, and I’ve had some major disappointments. At runDisney events, food boxes are always given out along with a banana, bottled water, and bottled Powerade. I always look forward to getting my food box. Sometimes I don’t want a thing to eat for hours after a run and sometimes I’m completely ravenous. I never know which it’s going to be until I’m finished, and runDisney food boxes always hit the spot. I can save it for later or I can crack it open and nosh on something immediately.

My first and second runDisney food box experiences were after the 2012 Happy Haunted 5k and the Twilight Zone Tower of Terror 10 Miler held later that same day. The boxes were identical and nothing went to waste. Here is what they looked like.

runDisney Food Box

runDisney Food Box

This is exactly what the food box looked like when it was opened.

This is exactly what the food box looked like when it was opened.

They contained the following:

  • Snap energy candies
  • Almond Rocca (my favorite!)
  • Clif Builders protein bar
  • Sweet Perry Trek Trio snack mix
  • Multi-grain gluten-free crackers
  • Hickory Farms white cheese spread
  • Moist Towelette (Don’t you just love saying “moist towelette”?)
Contents of the food box from the 2012 Happy Haunts 5k and Tower of Terror 10 Miler

Contents of the food box from the 2012 Happy Haunts 5k and Tower of Terror 10 Miler

I enjoyed all of it, though I didn’t eat it all in one sitting. This is exactly the type of food I snack on so it was right up my alley!

After the 2013 Disney Princess Half Marathon, I got another box. It looked identical to the others so this time I’ll show you the back of it, which had upcoming race information printed on it.

This is the back of the food box.

This is the back of the food box.

This is the 2012 Princess Half Marathon food box when opened.

This is the 2012 Princess Half Marathon food box when opened.

The contents were similar to my previous boxes and contained the following:

  • Organic dark chocolate
  • Luna protein bar, chocolate
  • Multi-grain gluten-free crackers
  • Wild Garden humus spread
  • Sweet Perry Power Play seed mix
  • Sweet Perry Baja Blend snack mix
  • Moist Towelette
Contents of 2012 Princess Half Marathon food box

Contents of 2012 Princess Half Marathon food box

I loved that the box seemed to be chocolate focused, totally princess-like! However, I didn’t eat any of it right after the race. It did make for several tasty snacks later on, though. I also think it would be a great snack for the airplane ride home after the race. Wish I’d thought of that earlier!

What do you think of the runDisney food boxes? What is your favorite after-race snack or meal?

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