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What I Ate (and Drank) at Epcot International Food and Wine Festival

Runners and walkers from all over the world will soon converge at Walt Disney World Resort for runDisney’s Wine and Dine Half Marathon Weekend.  The only fall east coast runDisney event is also not-so-coincidentally the final weekend of the Epcot International Food and Wine Festival.  Given that it’s fast-approaching, I thought now would be a good time to share what I enjoyed at this year’s Festival. 


Epcot International Food and Wine Festival

Let’s start with my faves beginning with a cocktail, shall we?  My favorite beverage just happened to hail from France, La Passion Martini Slush.  This comes as no surprise since the France Pavilion is known for their martini slushes. In fact, I’ve never met a French martini slush I didn’t like. They do them up right!  The Festival edition consists of Grey Goose Le Citron vodka and cranberry and passion fruit juices. Tre bien!


La Passion Martini Slush from France

Up next is my favorite savory item, the Grilled Beef Skewer with Romaine, Apricots and Feta Cheese. This one comes from the Chew Collective.  This is one that I would love to recreate at home. The beef was tender and full of flavor with a light marinade. The apricots were grilled and caramelized, and their sweetness was perfectly offset by the saltiness of the feta cheese. 


Grilled beef skewer

And my favorite dessert goes to the Ghirardelli Chocolate Raspberry Torte from The Chocolate Studio. This was a very generous portion that could easily be shared. Thankfully, I didn’t have to. This was a rich and creamy dark chocolate ganache filling a crisp chocolate crust with a few whole raspberries sprinkled in. Y’all, this was definitely one of the top ten desserts I’ve had in my life. 


Ghirardelli Chocolate Raspberry Torte from The Chocolate Studio

As I was basking in my chocolate heaven, wondering how on earth I was ever going to recreate this at home, I noticed this. 


Ahhhh…the recipe!

Um, that’s the recipe, y’all! Even better, it looks pretty easy. I will be attempting this. 

Also found in The Chocolate Studio was probably my biggest disappointment of the Festival, the Liquid Nitro Chocolate Almond Truffle with Warm Whiskey Caramel.  


It’s science!

It’s basically chocolate mousse flash-frozen right before your very eyes in a bath of liquid nitrogen, drizzled with warm caramel and sprinkled with an almond nougat crumble. Sounds delicious, doesn’t it? And it might have been had it not been my most anticipated dish from last year.  This was my very favorite thing last year. I craved it all year and was thrilled when I saw it back in the line-up. However, it didn’t live up to my memory and was quickly replaced by the torte. 

Rounding out The Chocolate Studio offerings was the Red Wine Chocolate Truffle. 


Red Wine Truffle

As you can see, this thing was coated in cocoa powder. Waaaaaaaaaay too much cocoa powder. The truffle within was a quality dark chocolate truffle with a smooth, yet dense center. I could not detect the red wine, however. I enjoyed it, although it’s not something I would repeat if given the chance. 

Back in France, I’m never disappointed, not by the food, the drink or the Cast Members. I had the Beef Bourguignon with Mashed Potatoes. Can’t you just hear Julia Child say, “boof?”



The beef was tender and savory with a rich wine sauce that I would have been perfectly happy drinking out of a glass. The potatoes were nothing to write home about, but nicely helped offset the richness of the “boof.”  

Since I mentioned how nice the French Cast Members are, here’s this gem of a CM handing me a St. Germain Sparkling Kir, sparkling wine with St. Germain Elderflower Liqueur. Doesn’t he look super nice and friendly? 

Such a nice Cast Member!

Brazil, in the spirit of the Olympics, was represented this year, and I tried this Crispy Pork Belly with Black Beans and Tomato. It was rich but oh, so tasty. 


Brazil represented with Crispy Pork Belly

To wash it down, I tried this Kaiser Brewery Xingu Black Beer. It was very dark and full of smoky flavor but very smooth. Yummy!


Black Beer

Rounding out what I was able to try at the Festival was the Loaded Mac and Cheese with Nueske’s Pepper Bacon, Cheddar Cheese, Peppers and Green Onions. 


Loaded Mac and Cheese

This was rich and creamy, with a bit of a kick. It was a very generous portion that I recommend sharing. 

With it, I ordered the Florida Orange Groves Mango Mama Wine. What a fun name! It tasted exactly as I expected, very sweet and light with a hint of mango. 


Mango Mama Wine

All good things must come to an end and such is the case with the Festival. I never get to enjoy as much of it as I want, but it’s always a joy. As I left the park one night, this was my sight. 


Goodnight, Epcot! Until next time!

I was reminded how lucky I am to live in a free country where all this fancy food is a real luxury, as is the vacation itself. 

What was your favorite Festival dish?

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Mix It! Make It! Celebrate It! Starring Bronwen Weber

Most people who are interested in attending the Epcot International Food and Wine Festival know about the kiosks located all around the World Showcase. For a few bucks per bite and sip, foodies can nosh their way around the World to their hearts’ content.  

Welcome to the Festival from the International Gateway


However, special events are also a huge part of the Festival. When I visited a few weeks ago, I attended one of the Mix It! Make It! Celebrate It! workshops. 

Admittedly, I didn’t do a ton of planning for this trip like I usually do. A few dining reservations and FastPass+ selections pretty much summed up all I put into it. About 2 weeks before the trip (last minute, much?), I began to peruse the list of special events taking place during my trip and found this new workshop. Even better, there was one with Bronwen Weber, celebrity cake artist from Dallas who frequents the Food Network. I was sure it was sold out, as all celebrity special events do, but thought I’d call just to be sure. Imagine my surprise when the Cast Member I spoke with told me spaces were still available. Sweet (pun intended)! 

Spaces were still available two weeks before the event.

Since this was a brand new event and I was visiting toward the beginning of the Festival, I couldn’t find out very much in advance about what I could expect for my $49. All the website said was we would leave with our very own edible masterpiece. What does that meeeeeeeeaaaaaannnn??? Still, I was optimistic that the Disney folks would do it up right, and I was not disappointed!

I arrived about 45 minutes in advance, and people were already beginning to line up. They started letting us take our seats 15 minutes prior to the event. I was lucky enough to score a seat at the front and center table, and I was thrilled. At each place setting was some colored fondant, a small pastry brush, child’s safety scissors, a skewer, a tiny bit of water, cornstarch and a cup for water.  

Place setting for the Mix It! Make It! Celebrate It! workshop.

There were also a few pages of instructions, which hinted at what we would be doing. They were hand illustrated by Bronwen herself, no less!  

Bronwen Weber hand illustrated our instructions.

Yet, I was beginning to wonder if I would find the value to be worth the cost. 

Soon after Bronwen took the stage, glasses of Prosecco were passed out.  

A bit of bubbly to set the mood

Ahhhh…much better! Then, we began to work on our masterpieces. Bronwen was an absolute doll, walking us step-by-step through each creation. We made a pumpkin, ghost and bat, all out of fondant.  

Fondant pumpkin made by yours truly


My ghost-my fondant skills are a bit scary!


My bat–clearly I don’t need to quit my day job.

I’ve never worked with fondant before because I don’t like the taste, and the workshop didn’t inspire me to change that. However, Bronwen was very entertaining and personable.  

Bronwen Weber and Pam Smith, Festival hostess

About halfway through the workshop, huge pieces of neopolitan cake were passed out.  

So delicious!

The cake was made by Bronwen and her bakers in her Dallas bakery, Frosted Art Bakery. I have to admit it was the very best cake I’ve ever had!

As the workshop concluded, bakery boxes were passed out to transport our fondant figures home. We also each received a packet of recipes from Bronwen and a bamboo cutting board featuring the Festival logo as a very nice take-away gift.  

Each attendee received this bamboo cutting board as a take-away gift.

My conclusion? I found the workshop to be, not only an excellent value, but a fun way to spend the afternoon. I can’t say that I will use any of the skills I learned (I use that term loosely), but I was thoroughly entertained. With so many of the Festival special events rising significantly in cost year-over-year, I say bravo to Disney for offering a new, high-quality, mid-level priced event. 

What’s your favorite Festival special event?

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Freebies at Disney

The words “free” and “Disney” are not exactly synonymous with each other. Quite the opposite, in fact. Using them together in a sentence will often incite laughter among Disney veterans. However, I received several freebies last week when visiting Walt Disney World Resort, and I thought I’d let you know about them.

First off, when we entered our room at Disney’s Wilderness Lodge, these little beauties were waiting for us.

These little beauties were waiting for us in our room when we arrived.

They are a set of pins as a gift for tolerating all the construction happening at the Lodge as they build new Disney Vacation Club cabins on the property. Mickey in a hard hat is just too cute! Wouldn’t you agree?

The next day, this was placed in our room along with an offer to receive a $100 Disney gift card for attending a Disney Vacation Club open house and tour.

This in-room gift was accompanied by another offer.

So, naturally I had to take them up on that offer. $100 Disney gift card for an hour of my time (which ended up only being 38 minutes)? Yes, please!

Thank you, Disney Vacation Club!

And at the open house, they gave me this.

I received this Disney Vacation Club tote bag at the open house.

I also attended a Mix It! Make It! Celebrate It! This is a new offering as part of the Epcot International Food and Wine Festival. Attendees received this bamboo cutting board as a parting gift.

This parting gift was given to attendees of the Mix It! Make It! Celebrate It!

Technically, I did pay for this hands-on workshop, but I did not expect to receive a gift for attending and truly feel the cost of the workshop was worth it even without the gift.

Speaking of the Festival, as an Annual Passholder, I received this very nice glass tumbler for attending the Festival on three separate days.

Passholders can pick up this free glass tumbler for attending the Festival on three separate days.

In even more Festival news, all attendees can pick up a free Festival passport with stickers you can place on pages as you visit each location. In previous years, you had to wait in line to get a stamp, so I think this new method is much-improved.

All Festival attendees can receive a free passport.

Here are all of my freebies together as one big, happy family.

All the freebies I received last week.

Not pictured are the 3 extra fast passes I also received for each member of our party for attending the DVC open house.

And it didn’t end there! When I returned home, this gem was sitting in my mailbox.

I won this The Jungle Book combo pack from the Disney Parks Blog.

This was a Disney Parks Blog sweepstakes prize I won. They conduct a few fun sweepstakes throughout the year, and in the past, I’ve won several posters, a tote bag and now this!

What freebies have you received while visiting a Disney park?

Disclosure: This post does not contain affiliate links.

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runDisney Twilight Zone Tower of Terror 10 Miler Race Recap Part 1

It’s hard to believe that the runDisney Twilight Zone Tower of Terror 10 Miler (#Tower10Miler) was over a month ago!  This was the second time I’ve been lucky enough to run this one, and it stands as the only runDisney event I’ve ever repeated.  In fact, other than this, there are only 2 local 5ks I’ve repeated.  I guess I’m not really one to repeat races, but my experience in 2012 with the #Tower10Miler was so bad it almost made me stop running.  I needed redemption.  Did I find it?  Hmmmmm, I’m not too sure, but I did have a much better experience so there’s that.

My issues with this race in 2012 were partly runDisney’s fault and partly not.  The expo was awesome and more than exceeded my expectations!  It was a great first impression as this was my first runDisney event.  The event staging area and event transportation were also huge hits!  The corrals were much more organized and closer to the drop-off than I thought they would be.  There were even port-a-potties in each corral, which was awesome.  However, it was all downhill from there.  The heat and humidity really got to me and made for a miserable night.  Also, I felt the entertainment and course theming were lacking, even for a newbie like me.  Fast forward to 2013, and from reports I read and heard, course theming and entertainment had really been stepped up.  When registration opened for 2014, the event date coincided with an already-planned family vacation so adding this on to the beginning seemed like a good idea.

I went into this event ridiculously under trained.  I considered bailing at least a hundred times.  I just couldn’t let it go, though, and I’m so glad I didn’t.

I didn’t arrive until Saturday morning, so the expo had already been open for a day when I got there. 

The expo was practically empty when I got there Saturday morning.

The expo was practically empty when I got there Saturday morning.

I did arrive shortly after it opened on Saturday, which was right after the Happy Haunted 5k.  I enjoyed seeing all those runners with their cute Hitchhiking Ghosts medallions and all the cute costumes.  The kids races were about to get underway, too, so there was a lot of hustle, bustle, and excitement in the air, perfect for setting the stage.  The expo, on the other hand, was completely empty.  This worked to my benefit because my first order of business was getting the special runDisney New Balance shoes.  I wanted both the Minnie and the Cinderella ones and anticipated long lines.  However, I walked right up and 5 minutes later had my shoes in hand!  Next up was merchandise.  My only complaint about the event is that they were out of almost all merchandise.  I only got an “I Did It!” t-shirt, and had to settle for men’s at that.  I don’t understand why they can’t get the merchandise right.  They either have way too much and lots ends up in the outlets weeks later or they run out very early, and late-comers don’t get anything.  I’ve even heard reports of things being sold out at the expo, only to show up in the outlets weeks later.  What’s up with that?  I digress.  My next stop was the KT booth for the special Minnie KT tape.  I’m a sucker for all the things I can only get at a runDisney expo.  I needed tape anyway, so what of it?  Next I stopped at the Florida Hospital booth to pick up my free draw string bag.  Have I mentioned I love bags?  I do.  All types of drink ware and bags are totally my thing!  My dad came to the expo on a later bus than I did, so next I met up with him, picked up my bib, had a cute runDisney Instagram photo taken, picked up my shirt, and started to make our way back to the buses. 

I love that runDisney offers these special photo ops for free.  You just have to show them you follow runDisney on Instagram.

I love that runDisney offers these special photo ops for free. You just have to show them you follow runDisney on Instagram.

On the way back, I noticed the beer carts were selling beer in cute runDisney cups.  I didn’t want beer at 9 am on the morning of a long race so I stopped to see if they would sell me just the cup (hello, drink ware!).  They did, and $4 later we were on our way back to the buses for real this time.

Stay tuned for Part 2, where I’ll share my experience with the race itself.

Have you ever seen an almost-empty runDisney expo?

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runDisney #Tower10Miler Costume Reveal

It’s here, y’all!  The Twilight Zone Tower of Terror 10 Miler is this Saturday!  Squeeeee!!!!  Costumes are a HUGE part of any runDisney race, and this one is unique because of the villains theme.

I tossed around several costume options before landing on my final one.  I really wanted to do a group theme with my Princess Posse girls but our initial idea wasn’t coming together.  So, I decided to go out on my own and go as one of the villains.  I had already purchased most of the elements for my costume when my group came up with a really cute matching outfit idea.  We had skirts custom-made by our friend Vicky with RUNWay Gear and we ordered super cute matching shirts.  So, I ended up with TWO costumes and ONE race!  It was such a hard decision to make but I ultimately could not let go of my villain.  I really have no plans to ever run this race again (yes, I’ve said that before but I mean it this time, I think) and since this is the only villains themed race at present, it’s either now or never.  I will have the opportunity to wear the other outfit in the future, even if I won’t be with my girls then.

So without further ado, I give you…………………………………………………………………………….

I'll be Hades at the runDisney #Tower10Miler.

I’ll be Hades at the runDisney #Tower10Miler.


I purchased the running skirt online and got the gray tech top from a mall department store.  I bought the blue wig online and made all of the embellishments out of different colors of felt.  Yes, I sewed them on myself.  I’m no seamstress but I have a sewing machine and I’m not afraid to use it.

Since we are on the subject of costumes, I have a bonus one for you.  I also plan to attend Mickey’s Not So Scary Halloween Party, which is one of the few times adults are allowed in the parks dressed in costume.  Because I had already purchased TWO running outfits for ONE race, I didn’t want to buy yet ANOTHER costume.  So, that could only mean one thing, that it was time to dig in the closet and see what I could make with what I already owned.

I give you……………………………………………………………………………………………………….

I'll be Sulley at the Mickey's Not So Scary Halloween Party.

I’ll be Sulley at the Mickey’s Not So Scary Halloween Party.


You may recognize the base of this as my Jasmine costume for Princess Half Marathon 2013.  I spent a total of $2 on more felt with which to make purple polka dots to sew onto the skirt and top.  My friend Bettina had this Sulley hat she no longer needed and gave it to me for the cost of shipping, $6.  Mission: accomplished!

What are your costume plans?

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Take a Lunchcation

Everyone knows what vacations are.  Now we also have runcations, which are basically just destination races, staycations, which are taking a few days off but staying home, and daycations, which are when you take a trip somewhere but don’t spend the night.  I have a new one for you: lunchcations.

I love to travel.  If I don’t have a trip planned, it’s pretty safe to say I have wanderlust and am thinking about planning my next trip.  Sometimes that’s just not enough.  Sometimes, I need a break, like, NOW!!!  This is pretty common in the fall.  Oftentimes summer vacations are just a memory, and spring vacations are only a dream.  So, for pretty much all of my professional life, I’ve taken lunchcations from time-to-time.  A lunchcation is a one hour break from work that leaves you feeling refreshed and energized.

I can hear you now saying, “Wait a minute!  I get a one hour lunch break everyday.  What’s so special about that?”  Yes, you get a lunch break, but is it a lunchcation?  When is the last time you came back from your lunch break feeling refreshed, energized, and eager to tackle the rest of your day and week?

Most of us take our lunch breaks and either eat at our desk while catching up on emails, run errands, eat fast food in our cars, or the like.  A lunchcation is more than that.  It’s taking that hour and truly emersing yourself in a vacation-like experience that leaves you feeling de-stressed, lighter, happier, just like you would if you had taken an actual vacation.  But how?

Here are a few ideas to get you started on your own lunchcation.

  • Get a massage.  I don’t know about you but a massage is a real treat for me.  It is something I typically only indulge in when I’m on vacation.  However, there are so many massage franchises around that it’s not hard to find a quick, inexpensive one.  I’ve seen packages as short as 30 minutes, the perfect length for a lunchcation.  Make sure you grab that cucumber water on your way out so you can extend the experience all the way back to your office.
  • Dine at a local, chef-driven restaurant.  Most metro areas have them.  This is not your chain restaurant.  I’m talking locally-owned, often offering seasonal, farm-to-table cuisine.  You might think of this as your special occasion restaurant, for anniversaries and birthdays.  It’s also an ideal destination for your lunchcation.  These types of places often have lunch menus featuring smaller, more affordable portions.  You’ll go back to the office feeling like you’ve been somewhere special, because you have.
  • Read a book in a coffee shop.  Books aren’t just for the beach, you know.  Reading can be relaxing and good for the soul!  Redirecting your thoughts away from work, even for just an hour, can be surprisingly freeing.  It’s the stuff great lunchcations are made of!  Lots of coffee shops are even offering artisanal sandwiches to go along with their brews now, too.  You have to eat, right?
  • Have coffee in a book store.  All of the same from above applies here, too.  Sure, these mega book stores have thinned out with the growing success of certain mega websites but there are a few around still, and many of them offer a great café-style lunch, too, perfect for a lunchcation.  Fruit tea anyone?
  • Splurge on dessert.  You treat your kids to their faves when they stay green for the whole week, get all As, and clean their room.  You juggle your company’s budget, your kids’ carpool, and your husband’s meeting schedule.  Buy yourself a cupcake, for crying out loud!  I don’t mean one from your grocery counter, either.  I know you have one of those specialty bakeries somewhere near you.  Go!  Get one! And savor every last crumb!  After all, you are on lunchcation!
  • Get a mani/pedi.  There is little in life that makes me feel like I’m on vacation more than a mani/pedi.  With all those pop-up nail places on every corner, a mani/pedi lunchcation is more feasible than ever before.  As long as you are making it a lunchcation, spring for the sea salt rub, too!

The best part about lunchcations is that you can take them at any time, as often as you want, with little to no planning.  Give them a try!  See how much easier they will make your afternoon tasks.

Share your lunchcation ideas in the comments.

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Packing For runDisney: Twilight Zone Tower of Terror 10 Miler

Welcome, y’all, to my stop on the Twilight Zone Tower of Terror 10 Miler Virtual Blog Hop!

It’s getting closer!!!  I’m talking about the runDisney Twilight Zone Tower of Terror 10 Miler!

Tower of Terror 10 Miler

Tower of Terror 10 Miler

It’s only 2 and a half weeks away.  How did that happen?  That means it’s time to start packing, which is the inspiration for my part of the Twilight Zone Tower of Terror 10 Miler Virtual Blog Hop.

American Tourister

American Tourister

The thing about a racecation is there are so many different elements to packing.  First, you are packing for a vacation.  Next, you are packing for a race.  Third, if it’s a runDisney race, you also might want to give some thought about the gEAR bag (see what they did there?).

I’m sure you’ve taken many, many vacations and don’t really need any help with regular vacation packing.  So, I’ll skip right to race packing.  I have some rules about this.

  • Make lists!  Sure, when you are running at home you probably have it down to an art.  You have your stash of gels, you know exactly where your favorite socks are, you have your headphones and GPS watch right by your keys, and you grab water from the fridge on your way out.  However, when you are hundreds or thousands of miles from home, it won’t be that easy.  Make lists of what running gear you need to pack and also what you need to carry with you to the race itself.  Trust me, if you don’t have the exact gel you’ve trained with, it will wreak havoc on your mental state.

    Make sure you have everything you need for your runcation.

    Make sure you have everything you need for your runcation.

  • Bring more than you think you will need.  This applies to socks, undies, gels, tape, even shoes if you have multiple pair you rotate through.  Why?  It’s happened to all of us!  You put those tried and true socks on and something just doesn’t feel right.  When you are at home, you can simply grab another pair.  You pull out your favorite gel and, for some reason, you just aren’t feeling that flavor.  At home, you grab another.  Away from home that’s only possible if you brought extra.
  • Pack all your running gear in your carry on. This is very important!  Do not tempt fate by putting your trusted running gear in your checked luggage.  Yes, you can even pack your gels in your carry on.  Call me crazy but I also don’t trust the resort baggage handlers with my running gear.  It stays with me at all times until I get to my room.

Once you get settled into your accommodations, there is one more bag you might want to think about packing:  your gEAR bag.  At the expo, a runDisney gEAR bag will be part of your packet.  How big is the bag?  I get asked that a lot.  I measured it just for you!  It’s 17.5 inches by 24 inches.

runDisney gEAR bag

runDisney gEAR bag

You will also get a sticker with a number on it to stick on the bag.  Pro tip: the number on your sticker should match that of your bib.  Check it closely before leaving the expo.  If it does not match, head straight to runner relations.

This is where you'll stick your sticker that should match your bib number.

This is where you’ll stick your sticker that should match your bib number.

Why do you want to pack a gEAR bag? If you are like me, there may be things you will want as soon as you finish.  For me, it’s wipes, a Luna bar, and flip-flops.  Bandages and deodorant are also smart additions.  I usually pack a change of clothes, too.  This is especially true of the Twilight Zone Tower of Terror 10 Miler because runners get access to the Villains Bash after party at Hollywood Studios.

There are a few things to know about gEAR check for this particular race.  First of all, where you check your bag will not be where you pick it up.  You will check your bag in the parking lot of Hollywood Studios when you arrive for the start of the race.  Just follow the signs.  It will be well-marked.  While you are making your way through the 10 mile course, your bag will magically be transported to the theater where the Indiana Jones Epic Stunt Spectacular is held.  Bag pick up will be on the stage.  Here’s where it gets, um, interesting for this race.  You will finish the race in the backstage area behind the Twilight Zone Tower of Terror.  From there, you will be ushered back into the park by way of the walkways around the theater where Beauty and the Beast is performed.  If you know anything at all about this park, you know these two areas are nowhere near each other. This means you will have to walk a ways across the park to get your bag.  You will also have to tackle a few stairs in the theater when you pick up your bag.  It’s really not that horrible.  I mean, you just ran 10 miles.  Surely you can walk across a theme park and take on a few stairs, right?  It is something to be aware of, though.  If you have family waiting for you at the party, an alternative is to just give your things to a family member and bypass gEAR check altogether.  I’ve done this in the past for this race, and I plan to do it again this year, too.

If you do check a bag, here is where double checking your sticker comes into play.  The volunteers working bag pick up will match your bag to your bib number.  Make sure you are still wearing your bib when you go to get your bag.  If the numbers don’t match, the volunteers will not be able to give your bag to you.

What if you lose your sticker before checking your bag?  Or what if you forget your bag altogether?  Not to worry!  Volunteers working gEAR check will have extra bags and blank tags if the Villains decide to show up early to the party and throw a wrench in your plans.

You know the drill.  An ounce of prevention yields a pound of care, and it’s really true when packing for runDisney.  Have a great race!  Say “hi” if you see me on the course!

The start of something EPIC!  Any guesses?

The start of something EPIC! Any guesses?

Thanks for hopping on over to my blog.  For the other posts in this virtual blog hop, click the Mickey runner below.

Virtual Walt Disney World Marathon Weekend Blog Hop Directory

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Getting Ready to runDisney

My next runDisney race, Tower of Terror 10 Miler, is coming up in, oh, about 2 months.  Yikes!  There is so, so, so, so much left to do!  It can be overwhelming without a plan. 

The thing is, runDisney races aren’t like your normal race in your home town where all you really have to do to prepare is train.  No, runDisney races involve so much more!

  • Training, of course!  I do not want the other details to overshadow what still is the most important part of getting ready for any race, training!  You must have a plan.  You must follow the plan.  It just has to be done.  But what if you find yourself, say, 2 months from the start line, way behind in training?  I’m not talking about myself.  Noooooooo!  Well, maybe I’m talking about myself.  Whatever you do, DON’T start where the training plan says you should be by now.  For example, this past weekend’s long run was supposed to be 6 miles.  If you are like me and are way behind, don’t do the 6 miles.  It’s better to get to the start line healthy than not get to the start line at all or get to the start line injured.  So, I’m adjusting the plan, and instead of getting up to a long run of 11 miles, like my original plan called for, I’ll back my longest run down to 8.  What does this mean?  It means the race won’t be quite as easy for me as it would have been if I were completely trained, and recovery may be a bit more uncomfortable, but it does not mean I should just throw in the towel and quit.

    Training is important! More importantly, #LetMeTakeASelfie

    Training is important! More importantly, #LetMeTakeASelfie

  • Costumes!  One of the things that makes runDisney events unique is that so many people have fun with dressing up in costume.  It’s not as easy as heading to your local party store and picking out something like you would for a costume party.  It still needs to be running-friendly, meaning made of breathable tech fabrics.  Lots of people like to wear normal running clothes and throw a tutu on over it and call it a day.  I say people because, yes, men do it, too.  Don’t judge!  Some people who are super-crafty go all-out and either have their costumes made or make it themselves.  You’ll see a lot of group costumes, too.  These can be anything from a group that has each person depict a character from a certain movie or even a group that all dresses alike.  To be honest, I’ve never loved a costume I’ve done yet. 
    Does this even count as a costume?

    Does this even count as a costume?

    This time is going to be different!  To start with, I have an EPIC Disney Villain idea. 

    The start of something EPIC!  Any guesses?

    The start of something EPIC! Any guesses?

    I already had all the elements purchased for it when some of my BRFs (best running friends) decided we should do a group thing.  So, now I have 2 costumes and 1 race.  What to do?  Well, at least I have options.  Time will tell which one I’ll be wearing.

  • Reservations!  For most, runDisney races are more than races.  They are racecations.  That means making hotel reservations and sometimes even booking flights.  If you stay at a host resort, runDisney makes transportation to all race events really easy.  Plus, to me you just can’t beat staying on property. 
    Wilderness Lodge: my favorite!

    Wilderness Lodge: my favorite!

    Even if you are on a budget, you can find a competitively priced resort.  The key, though, is to book early for the best selection!  I cannot stress this enough.  Race weekends bring in lots of people, and hotels book very quickly.  The good news, though, is even if you didn’t plan ahead, there are a number of travel agents who have room blocks to sell.  The downside to this is you may not get your first choice and you may not have a ton of flexibility when it comes to arrival or departure dates.  The room blocks are often for the weekend only so if you are planning a long family trip before or after the race, this may not be an option.  I go back to this:  book early!

  • Dining!   For Walt Disney World, dining reservations are accepted 6 months in advance (up to 180 days +10, to be exact, but I’ll have to save that explanation for another day).  Believe it or not, for the most popular restaurants, you really do have to be on the phone or on a computer the second reservations open to even stand a chance of getting in.  Of course, you might get lucky later on if there’s a cancellation but if there’s a place you really want to visit, you better be sitting on ready when the time comes.  Since runners are often concerned with digestive issues leading up to a race, this will be something else to think about 6 months in advance. 
    You probably don't want to eat this Mom's Meatloaf Dinner from Prime Time Cafe the day of or the night before a race.

    You probably don’t want to eat this Mom’s Meatloaf Dinner from Prime Time Cafe the day of or the night before a race.  Just Sayin’.

    I hear you, though.  Many of you have no idea where or what you’ll want to eat in 2 days, much less 6 months.  If this degree of pre-planning isn’t for you, fine!  There are a number of counter service places available, many of which rival some of the sit down restaurants.  There will also be tables available somewhere.  It might not be what you want or convenient to where you are at any given time, but you’ll have options.  

  • Park Planning!  This one kind of gives me a headache as of late.  It used to be so easy.  Back in the good ol’ days (up to about a year ago) your hardest decision was how many days your park hopper needed to be.  Unless you had a dining reservation, you didn’t even have to decide what park you were going to until the day of.  Those days are gone, unless you really don’t care what you see or do once you get to the park.  Now they have these things called Magic Bands and Fast Pass+. 
    Magic Bands CAN be pretty magical, but the planning is anything but.

    Magic Bands CAN be pretty magical, but the planning is anything but.

    Your Magic Band contains your room key, tickets, charging ability, and your attraction fast passes.  So 60 days before the first day of your trip, you’ll log on to My Disney Experience (explanation for another day), and schedule 3 fast passes per day of your trip.  This means, if you don’t have a package, you will already need to have purchased your tickets and loaded them into your My Disney Experience.  The kicker is that you can only schedule them in one park per day. 

    Fast Pass+ in My Disney Experience

    Fast Pass+ in My Disney Experience

    Gasp!  Hold on!  They do allow additional passes to be scheduled in another park but you have to wait until your last pre-scheduled pass expires and you have to use a kiosk in the park where your additional one will be.  Want the Cliff Notes version?  Sorry, there really isn’t one.  It kind of is as complicated as it sounds.  I’ve had 3 trips since this new-fangled way of park planning was launched, and the rules weren’t exactly the same for any of them.  My best tip for this is read, do your research, stay on top of it, and try not to lose your mind.

  • Packing!  This is important. 
    American Tourister

    American Tourister

    First and foremost, it’s a race so do not forget your race essentials!  Shoes, clothes, socks, underthings, and gadgets are all things you don’t want to have to figure out how to replace once you get there so double, triple, quadruple check that they are packed.  Also, pack them in your carryon if you are flying.  Unfortunately, lost baggage happens so don’t tempt fate by leaving these things in the care of the airline.  It’s a vacation, too, so pack all the things you would normally pack for a regular Disney trip, also.



Whew!  See what I mean?  Lots to get done and not really a lot of time to do it in.  Training is my top priority at the moment, and then the park planning will begin next week.  I’ve already told my family to expect a lot of crankiness once that process begins.  Once it’s done, though, I’ll be ready to relax and have a great race and a great vacation.

What’s your next runDisney event?

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Throwback Thursday: Walking Down Disney Memory Lane

I don’t always participate in Throwback Thursday but this week I thought it was appropriate.  I’ve been looking at a lot of old photos lately triggering multiple walks down memory lane. 

Currently, there are several fun Disney contests going on with trips up for grabs.  One is Relive the Magic.  Disney is looking for pics from trips to Walt Disney World taken in the 70s and 80s.  From this little exercise, I’ve learned that my parents didn’t take a lot of vacation pictures when we were growing up.  However, I did find a couple of pics that put me right back in the year of our first trip, 1987.

My sister and I at Epcot Center in 1987

My sister and I at Epcot Center in 1987

My sister and I at the France pavilion at Epcot Center (it was still called that then) in 1987

My sister and I at the France pavilion at Epcot Center (it was still called that then) in 1987

Another contest is Disneyland Through the Decades, in preparation for Disneyland’s 60th Birthday celebration next year.  They are looking for Disneyland photos from the 50s, 60s, 70s, 80s, 90s, and 2000s.  Sadly, I’ve never been to Disneyland.  My dad, however, went in 1966 after completing his service in the Air Force. 

My dad in front of Pirates of the Caribbean in 1966

My dad in front of Pirates of the Caribbean in 1966

He had been stationed at Nellis Air Base in Las Vegas, and once he was discharged, before heading home to start the rest of his life, he and one of his Air Force buddies headed to Disneyland.  I can almost hear the conversation now.  “Guys, now that you’ve finished your duty in the Air Force what are you going to do next?”  “I’m going to Disneyland!”  Ok, it probably didn’t go exactly like that.  Still, I’ve loved looking at the photos from that trip.

Disneyland's Sleeping Beauty Castle, 1966

Disneyland’s Sleeping Beauty Castle, 1966


One thing that has made me really happy is the memorabilia my dad kept from his trip, like this stir stick from the Tiki Gardens and his guide book from the park. 

Disneyland memorabilia from 1966

Disneyland memorabilia from 1966

Walt was alive and well at that time and knowing he had more of a hand in these items than anything I’ve ever experienced at Walt Disney World makes them even more special.  So I think this photo is fitting for the 3rd contest they have going on right now, the Disneyland Get Happier contest.  They are looking for Disneyland photos that make you happy. 

I can’t think of anything that makes me happier than walking down memory lane with the people I love starring in those memories.

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Disney’s Hoop Dee Doo Revue Review

Back in January when I was at Walt Disney World for Marathon Weekend, some of my friends and I shared an evening of fun, food, and laughter at Hoop Dee Doo Musical Revue. 



Hoop Dee Doo is the nation’s longest running dinner show and is held up to 3 times nightly at Fort Wilderness Resort and Campground.  

This was the second time I’ve gotten to experience this show.  The first time was when I was somewhere around the age of 16 so I was so excited to see it again. 

Getting there takes a little bit of planning.  We spent the day in the Magic Kingdom so when it was time for dinner, we took the boat from the Magic Kingdom to Fort Wilderness. 

Fort Wilderness

Fort Wilderness

Once we arrived at Fort Wilderness, the show, held in Pioneer Hall, was a short walk from the boat dock.  If we had not been at the Magic Kingdom already, we likely still would have taken transportation to the Magic Kingdom first anyway.  The other alternative is to take transportation from any other park to Fort Wilderness then take an internal bus to Pioneer Hall. 

Once we arrived, we checked in with the hostess, and pretty soon they called our party to be seated.  One tip about seating, you are assigned your table according to when you make your reservation, not when you check in with the hostess.  There are 3 seating categories, and the earlier you book, the better your table will be within the category you booked.  We booked Category 1, and I highly recommend it, if you can swing the few extra bucks for it.  There’s only about a $5 per person difference between the categories, so, really, it doesn’t add much to the cost.

The menu

The menu

A big silver bucket of salad was already waiting for us at our table once we sat down.  Pretty soon a warm loaf of sweet cornbread with butter made its way to us.  Our server took our drink orders (soda, coffee, tea, wine, beer, and sangria are included in the price of the event) and explained that the meal would be served family style, meaning platters and buckets of food would be brought out for our table to share.  In addition to the salad and cornbread, dinner was barbecue ribs, fried chicken, baked beans, corn, and mashed potatoes. 

Plate of food minus the fried chicken

Plate of food minus the fried chicken

We saw some tables being served mac and cheese so we asked our server about it.  He said that was for the tables with kids but he happily brought us some.  Everything was all-you-care-to-eat so if we wanted more of something, even adult beverages, our server would have brought it.

Beverages were served in mason jars.  How cute!

Beverages were served in mason jars. How cute!


By the time we had all our food and began chowing down, it was time for the show to start. 

Hoop Dee Doo

Hoop Dee Doo

The show was seriously hilarious!  They started by picking a few people out of the audience and singing a cute little song about where they were from. 

Great audience interaction!

Great audience interaction!

They also did a little diddy for people celebrating birthdays and anniversaries.  Since earlier that day we ran the 10k and still had our medals on, they acknowledged us, too. 

They performed right at our table!

They performed right at our table!

Fun, fun!  I won’t give away any more of the show but we could.  Not.  Stop.  Laughing.  The unlimited sangria had nothing to do with this, either.  I promise.  Towards the end of the show, it was dessert time.  Each table was presented with its own whole strawberry shortcake.  Yum!  I was so full by then that I could barely hold any of it but I did manage a few bites.  I would have been thrilled to take the rest back to our room for breakfast the next day.  Sadly, as with any all-you-care-to-eat meal, that was not an option.

After the show, they directed us to a row of buses waiting to take us back to our resorts, which was so nice since getting there is not super easy.

I highly recommend this experience and would love to do it every trip if it weren’t for the pricy tag.  Tax and all came to just under $75 each, making this a special splurge.

Have you been?  What were your thoughts?  Tell me in the comments.

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