Square Life Round World

I'm navigating through this round world while living a square life, and it fits exactly as it should.

Rock and Roll Nashville–The Verdict

Peeps, this post kind of kills me a little.  If you will recall, a few weeks ago I posted about the decision I was trying to make regarding whether to do Rock and Roll Nashville or not.  I got lots of great feedback, and y’all were so encouraging to me.  I confess I did leave a pretty critical piece of information out of that post, the most important piece, in fact.  So, here goes.  I’m injured.  I have been diagnosed with Insertional Achilles Tendonitis.

It's just not in the cards for me this year.

It’s just not in the cards for me this year.

This thing has been nagging me since last September.  I have babied the heck out of it.  I’ve rested plenty, even taking off completely since January.  Truth is, I have been very fearful that it wasn’t gone, even with that much rest.  I think deep down inside I knew there was still an issue that would show it’s ugly head as soon as my feet hit the pavement again, and that it did.

Now, I don’t really mind pushing through the pain.  I know as runners, a few aches and pains along the way are going to happen.  I also know that we have to be smart and listen to what our bodies are telling us.  The pain got to a point that I would call excrutiating after a 4-miler.  I knew I had to see a professional.

The good news is that after 6 weeks of physical therapy I’ve been cleared to resume my normal intensity again.  The bad news is normal intensity does not equate to normal mileage.  In fact, my therapist told me to not even think in terms of miles for a while, think time instead.  How much time?  Um, 20 minutes.  So, yeah, a half at the moment is out.   

There are so many things I hate about this.  First of all, I have never missed a half that I was registered for, except for St. Jude, which was cancelled.  Second, I really wanted to do the race.  I know it was going to be fun!  Just a few weeks ago, an announcement was made about a bonus medal St. Jude Heroes would get for raising at least $100 for Nashville and Memphis this year. 

This would have been some nice bonus bling!

This would have been some nice bonus bling!

No bonus bling for me!  Also, within the hour of my diagnosis I got an email announcing the line-up for the post-race concert.  I can tell you, that didn’t help at all!  Finally, not being able to run, not knowing when I’ll be able to distance train again, not knowing how to plan for the future, and not knowing how long it will take me to get back to where I was just plain sucks!  I’m not going to lie.  I’m cranky about it.   

So, there ya have it!  You can bet I’ll be finding alternate forms of working out so I don’t lose fitness while I’m rehabing.  I’m not going to take this lying down, or even sitting down.  I’ve been doing T25 for cross training, although I have to stick to the low impact modified moves so as not to put more stress on my Achilles.  My next big event is in June so I’m keeping my eye on that one.

Good luck to all my runner friends this weekend!  It looks like y’all have a nice day ahead of you.  I really wish I could join you!

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To Do Rock and Roll Nashville or Not

To do Rock and Roll Nashville or not, that is the question.  If you recall back in December when the Memphis St. Jude Marathon Weekend was cancelled (I was registered for the half) we were given an option of registering for one of three upcoming Rock and Roll events in lieu of a refund.  I chose to register for Nashville.  Fast forward 2 months and now I’m having second thoughts.  Let’s go through the pros and cons and hopefully I can make a decision once and for all.

Rock and Roll Nashville

Rock and Roll Nashville


  1. It’s a race that’s always been on my radar and it’s unlikely I’ll ever get another opportunity to participate without paying a registration fee again.
  2. I’ve heard so many great things about this race.  Local spectator support is supposed to be second to none.
  3. There are country music bands at each mile marker.
  4. It’s a destination race within driving distance.
  5. My sister and her family live there. (Whether or not they would come out to support me is unknown at this point but it’s nice to know I have family nearby.)
  6. It’s a goal to work toward that would get me back on a training plan, which is always good for my personal fitness.
  7. Training weather should be great.
  8. Race weather should be great as well.
  9. runDisney usually is there, and they give out pretty sweet sling bags if you register for one of their races.  I’m planning on going back for Wine and Dine weekend this year.  While I’ll already be registered for the half by then, I plan to do the 5k and can register for that then.
  10. I’ve never done a Rock and Roll event, and it would be an opportunity to try one out.


  1. I would have to board my dog for yet another weekend trip.
  2. Hotel rooms are pretty outrageous in downtown Nashville for that weekend.  (I already have one booked, and I’m still suffering from sticker shock.)
  3. Hills!  Oh the hills!  I don’t have access to hills here in Memphis to train on that would even come close to the hills on that race course.
  4. For some reason even though it’s a random weekend in April, three people in my office want that Friday off.  Only one of us can have it and since I’m the manager I get to decide.  I feel guilty taking it away from someone else.
  5. I would have to get on the training pretty immediately since I haven’t run since the Minnie 10k.
  6. I’m not sure my heart is in it.  This is probably the biggest con.  If I’m going to spend that much for a race weekend, I feel like I need to be excited about it.  For some reason, I’m not.

So, what do you think?  Should I do it or not?  I probably need to decide this week.  I’m open to any and all thoughts.

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